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Be a Bubble Yoga Game

Be a Bubble Yoga Game

Welcome to our Summer Yoga Games for Children, I’m so happy that you’re here! Welcome to the first of our yoga games for preschoolers.

Grab your FREE Summer Yoga Games Guide with directions, poses and downloads.

Be a Bubble a mindfulness game that I play with my younger aged yoga students. This game is perfect for kids ages 2-5 years old and they love this mindfulness game. It also teaches them body awareness and respecting one another’s personal space.

This game is a lot of fun because kids get to pretend, they get to move their bodies in good and healthy ways, plus you get to incorporate bubbles which is always a good time!

be a bubble

This game and dozens of others are found in our new book, Go Go Yoga for Kids: Yoga Games & Activities for Children. This bestselling mindfulness book includes over 150 yoga games. Be a Bubble is included in the mindfulness chapter of this book.

Go Go Yoga for Kids: Yoga Games & Activities for Children
New Book Release! Go Go Yoga for Kids: Yoga Games & Activities for Children. Now available for immediate use in our Go Go Yoga for Kids E-Store

How to Play Play Be a Bubble

  • First introduce Bubble Breath or Bubble Breathing. Have kids think about how they would blow a big bubble. They will need to breathe in and then they exhale. They’re going to pretend to blow a big bubble. The greater the exhale then they are going to have and the bigger bubble!
  • Have the children move their hands and arms to show how they are blowing the bubble and how big it gets. So breathe in then they’re blowing the bubble. And that is a great way to practice breathing exercises with be a bubble.
yoga for kids
Practicing our Bubble Breathing
  • After Bubble Breathing, it is time to get the kids moving! Have a Bubble Dance! Play music, use real bubbles, and blow them into the center of the dance floor.

Let the kids dance and try to stomp on the bubbles. Let them try to catch them on their hand, on their elbow, on their knee, on their foot, on their head, on their nose, let them try to catch bubbles on different places and body parts. They love this!

  • After the Bubble Breathing and the Bubble Dance, it is time to bring down the energy a little bit. and play the Mindfulness Game with Be a Bubble. I would tell the children that they have already played with bubbles and they know what happens if we are too rough with it. It pops!

kids yoga appThe Kids Yoga Challenge App is Available for iPhone and Android

  • Now it is time to pretend to be a bubble. We don’t want our bubble to pop, so everyone needs to blow up their bubble really big. Now let’s put ourselves into it. Be very careful! Now everyone needs to walk very mindfully and carefully around the room.
  • Play some slower music, quieter music and I would demonstrate tiptoeing and moving quietly.  I don’t want my bubble to pop, I don’t want to bump into anyone or anything, I want to be mindful of my own space.

This is also a great way to teach kids about being mindful of their own bodies, their personal space and other people’s personal space.

  • When the music stops, have the kids stay “inside their bubble. It is time to make a yoga pose. So this is tons of fun and it’s a great way to practice both mindfulness and yoga poses. So some great ones for kids, I would have from our Kids Yoga Challenge Pose Cards which include 40 kid-friendly yoga poses and games.
yoga pose
Want the poses sooner? You can immediately download the Kids Yoga Challenge Pose Cards here.
  • Call out the pose that everyone can make and show the corresponding Yoga Pose Card Visual. For example, “Everyone moves into Chair Pose. The kids would very carefully make their Chair Pose inside their Bubble. They must be careful not to be too rough, as they don’t want their bubble to pop.
  • Now we are going to go into a Tree Pose and the kids would practice holding that pose “inside their bubble”.
tree pose
Be very careful to hold Tree Pose inside your bubble so it does not pop!
  • Next turn the music would turn on again and the children would resume moving around carefully and trying not letting their bubble pop.

This is a great game to bring the energy level back down, bring mindfulness back in and the younger kids love this.

You May Also Enjoy:

How to Play Princess Tiptoe

Plow Pass Relay Game for Kids

Fun Yoga Beach Ball Game

Yoga Alphabet for Kids

Yoga Alphabet for Kids

The  Best Alphabet Yoga Poses for Kids

Kids love yoga games! Games are a great way to get kids moving, build strength, practice following directions, working together and learning yoga poses in fun and engaging ways.

Get Your Free Yoga Games Guide Below and get ready to learn and play!

Why Kids love Alphabet Yoga:

Alphabet Yoga is a great mental and physical game. It’s a wonderful way to practice different yoga poses and it really gets kids thinking creatively.

Kids don’t need to have lots of experience with yoga poses to be able to play this game. It’s one that they can use their creativity and use their imagination.

How to Play Alphabet Yoga

You can play this with ages five and up. You can do this with 1 child, 15 or 20! Alphabet Yoga is very flexible on the numbers of players.

I use the Kids Yoga Challenge Pose Cards for this game. You don’t need to have the Kids Yoga Challenge Pose Cards but it is nice to have a visual for the kids with yoga poses and helps if they get stuck.
yoga pose

  1. Have everyone sit in a circle.
  2. The first child takes the first letter of the alphabet which is A. They must come up with a yoga pose or make one up that starts up with A. The child may choose Airplane Pose. Everyone says A  Airplane Pose and they practice it.
  3. Then the next child in the circle has one. This child could say; Boat Pose, Butterfly Pose, Bird Pose, etc.. Everyone then practices the B letter pose.
  4. Next they go on to letter C. There’s a lot of good C yoga words. You could practice Cat Pose, Cobra Pose, Cow Pose would work, if you really want to up the game with kids and make it very challenging you could do Crow Pose.
  5. Continue with letter D. The kids could come up with Dancer Pose or Down Dog. Again these poses are all in the Kids Yoga Challenge Pose Cards.
  6.  E is the next letter of the alphabet. Eagle Pose is tons of fun and great to work on balance. You could do Elephant Pose and pretend to sway your trunk up and down.
  7. F could be Flower Pose or Fire Log Pose which are great to practice.
  8. G is for Gorilla Pose or Goddess Pose which is a fun one too.

The game continues on throughout the alphabet.

Alphabet Yoga is included in our new bestselling book; Go Go Yoga for Kids: Yoga Games & Activities for Children.

This book includes over 150 yoga games and activities that can be played with kids of all ages.

Game Variations:

For an extra challenge with the older kids, I would have them remember each pose and repeat from the top.

For example Each time there’s a new pose added they must go back to A Airplane Pose, B Butterfly Pose, C Cat Pose. This is such a wonderful way to practice memory and repetition.

Are you ready to take Kids Yoga to the next level? Our online Kids Yoga & Mindfulness Teacher Training will completely prepare you to effectively teach yoga to children ages 3-15.

Join thousands of others from all over the world in our popular Kids Yoga Teacher Training.

 

Find more favorite Kids Yoga Games Below.

All Aboard the Silly Train for Kids

All Aboard the Silly Train for Kids

All Aboard the Stilly Train: Yoga Game for Children

Hello, are you ready to play a fun game that kids love because they get to act very silly? Find your Free Yoga Games Guide below and get ready to follow along and play! It is time to jump aboard the Silly Train: Yoga Game for Children.

 

Go Go Yoga for Kids: Yoga Games & Activities Includes:

  • Over 150 yoga games, activities, poses, and challenges broken into categories and easily modified
  • Detailed descriptions for all activities including suggested age groups, needed props, ideal group size, and leader notes
  • Suggestions for organizing engaging kids yoga classes and incorporating games
  • Benefits children can receive from yoga, games, teamwork, and mindfulness
  • Characteristics of age groups and the types of games that best fit each level of maturity
  • Ways to incorporate challenges for older kids
  • Teaching tips for tweens and teens
  • Breathing exercises for relaxation, mindfulness, and stress reduction
  • Secrets to successfully teach yoga to children
  • Ideas for yoga-inspired crafts that can be used both inside and outside of class
  • Ways to incorporate yoga into family time
  • Game and yoga pose illustrations
  • Downloadable yoga pose memory game
  • Available in hard copy and e-book.

How to Play Silly Train: Yoga Game for Children:

Number of Players: 3+

Materials: None

Recommended Ages: 3-8

How to play Silly Train: 

  • Select a pose from the Kids Yoga Challenge Pose Cards. This will be your Go-To Pose for the Game.
  • Have all of the students line up behind the leader in one straight line.
  • The leader shows the selected yoga pose and ever everyone practices it.
  • When the leader is ready to start, they will lead the train around the room.
  • The passengers or people following will dance or move as silly as they can, while staying in line
  • When the leader turns around, everyone must instantly go into the selected pose. Take turns by changing train leaders.

This is lots of fun and the kids love the opportunity to just be silly while moving their bodies.

Leader Notes:

  • Play some music for added fun.
  • Change up the Yoga Poses to keep everyone on their toes while learning and practicing a variety of poses.
  • Adults make sure you join in as well (even when you are not the leader). Kids love to see you be silly too!

More Favorite Kids Yoga Games

Are you ready to learn to more about how to easily & effectively Teach Yoga & Mindfulness to Children?

Our online Kids Yoga & Mindfulness Teacher Training will completely prepare you to teach yoga to children ages 3-15. Join thousands of others from all over the world in this fun and engaging training that will empower you to make a difference in the lives of children.

 

Plow Pass Relay Yoga Game

Plow Pass Relay Yoga Game

Welcome to Yoga Games for Kids! 

Games are a great way to get kids moving, build strength, practice following directions, working together, and the opportunity to practice yoga poses in fun and engaging ways.

Welcome to our summer yoga games for kids series!  You are in the right place! Download your FREE Yoga Games Guide below and get ready for fun!

You can get all caught up on our popular Yoga Games for Kids here.

Plow Pass Relay is a favorite yoga game for children!  Although this exercise does involve moving your arms and legs, it is also about firing up your core and using those deep muscles that wrap around your sides and spine.

Core strength is important in all that we do and this is true for children as well. Your core stabilizes your body which helps with balance and mobility which is especially important as we age.

Kids don’t care about this as much though! They just enjoy this fun exercises that can be done by themselves, with a partner, or in a small group.

How to Play Plow Pass Relay: Yoga Game for Kids

  1. Teach the children how to safely how to do Plow Pose.
  2. Next, have the children make two lines. The first person at the front of the line puts the ball between their feet and moves into Plow Pose.
  3. The child then passes the ball (or yoga block) backward to the child behind them.
  4. The ball continues to be passed until the last person has taken a turn.

Game Variations:

This game can also be done in Boat Pose.

  1. Teach the children how to hold Boat Pose.
  2. Sit in a circle. The first person puts the ball between their feet and goes into Boat Pose.
  3. The child then passes the ball to the child next to by only moving their feet.
  4. The ball continues to be passed around the circle.

Teacher Note:

Often times children try to lay on their back while they pass the ball. I like to say, “no sinking ships!” It is important to remember that the main benefits of this game are to increase core strength, practice teamwork and have fun!

It is fun to try a variety of different sized balls while playing Plow Pass Relay. Beach balls are always a favorite!

Find over 150 yoga games, activities, poses, and challenges broken into categories and easily modified in our new bestselling Go Go Yoga for Kids: Yoga Games & Activities for Children book.

Conclusion:

Plow Pass Relay is a favorite yoga game for children and one that is a wonderful core strengthener. Adults, when you play this game with children you will definitely be feeling it the next day in your midsection!

Although this game and exercise does involve moving your arms and legs, it is really about the core and will fire up those deep muscles that wrap around your sides and spine.

Core strength is so important in all that we do and this is true for children as well. Your core stabilizes your body which helps with balance and mobility which is especially important as we age.

Kids don’t care about this as much though! They just enjoy this fun game can be done by themselves, with a partner, or in a small group.

Summer Yoga Camp

Summer Yoga Camp

Join Go Go Yoga for Kids and Des Moines Parent for fun home adventures for kids! With all the changes around our world, we are excited to provide a new, fun summer yoga camp experience for families this summer.

Your kids will get a taste of many subjects and activities all in one week! Camp Des Moines Parent will provide fun lessons from instructors and businesses, a private community, fun goodies, and more.

This virtual camp is open to families all over!

How to Enroll:

  1. Select a camp you would like to attend below. Camps are aimed for children 5 to 11 years. Please note that some activities may require a parent’s assistance.
  2. Fill out the form + register!
  3. One week prior to your camp start date you will receive a fun packet filled with items you may need for your week of camp, bios of your instructors for the week, and other fun goodies. Most daily lessons will include things you will have at home.
  4. You will be delivered your video each day during the camp week, which will be good for TWO weeks. This means you have two weeks to carve out time, have fun, and experience the lesson.
  5. Interaction and fun are important during camp! You will be included in a Private Facebook Group that is ONLY for the specific week of registrants. All of you will be doing the same fun activities, will be able to share your experiences and make friends. We will also sprinkle in some other fun during the week.

What is included with your admission to camp?

  1. An intro packet filled with instructions, supplies list, instructor bios, and other fun goodies.
  2. (5) Daily videos delivered straight to your inbox with a TWO week access period. Videos are taught by local, Des Moines instructors, and/or business owners. Video lessons may differ but may include art, STEM lesson, themed yoga, nature lesson, and more.
  3. Membership into a Private Facebook Group so you can interact and connect with other families participating in the same week of camp as you!
teach yoga to kids books
Kids Yoga Books and Activities

Dates and Camp Themes:

June 22 – 26 | Nature

July 20 – 24 | Animals

August 3 – 7 | Space

$50 per week of camp. Register for all 3 weeks and receive $25 off. Register for camp HERE!

Instructors

Sara Weis | Go Go Yoga for Kids

Sara is an elementary teacher and just celebrated her 20th year of teaching for West Des Moines Schools! Her passions are kids, teaching, and yoga. She holds a master’s degree in education as well as certifications in teaching adult and kids yoga. She is the creator of Go Go Yoga for Kids which includes kids yoga books, lesson plans, resources, apps, and teacher training. She regularly teaches kids yoga classes for a nationally-known health and fitness club and enjoys visiting schools to help inspire children to be an author as well as the fun and benefits that yoga can bring!  She lives in Iowa with her husband, three kids, and Bichon Poodle Pup, Rocky.

Get kids fit, flexible, focused, and having fun with yoga! Go Go Yoga for Kids is the resource for all things related to how to easily and effectively teach yoga to children while having fun! All of our resources have been tested and kid-approved with our

Go Go Yoga for Kids Resources:

Go Go Yoga for Kids provides complete resources that detail everything you will need to successfully teach yoga to kids of all ages and to inspire then in life-long healthy ways.

You May Also Enjoy:

Family Yoga Class

Get Ready for Preschool Yoga

Summer Yoga Fun for Kids

How to Play Princess Tiptoe: Yoga Games Online

How to Play Princess Tiptoe: Yoga Games Online

How to Play Princess Tiptoe: Yoga Games Online

Welcome to Yoga Games for Kids! 

Games are a great way to get kids moving, build strength, practice following directions, working together, and the opportunity to practice yoga poses in fun and engaging ways. 

Welcome to our summer yoga games for kids series!  You are in the right place! Download your FREE Yoga Games Guide below and get ready for fun

Once you have your Kids Yoga Games Guide: Open Your Guide Up and find the Princess Tiptoe Game! You are ready to begin!

As we teach the game, record your notes, questions, and how you would use this game with kids.

Shhhhh…..don’t wake up the Princess in this new favorite game

Are you needing a game that young kids love to play AND it keeps them quiet?

Back before the pandemic, Princess Tiptoe was a game that I regularly rotated in for my younger kids yoga classes (ages 3-6).

We would play this game right before our Stillness and Savasana and it was the perfect game for winding down and bringing a calming sense and energy to the group.

Princess Tiptoe is found in our brand new book, Yoga Games & Activities for Children.

How to Play Princess Tiptoe

Number of Players: 6+

Materials: Magic Wand or something similar deemed magic

Recommended Ages: 3-6

Directions:

  • Select one player as “Prince Tiptoe” (or Princess Tiptoe).
  • The other players spread over the room and go into Child’s Pose (see image below). If you are able, turn the lights turned low as tat creates a calming feeling.

I am excited to share with you one of my new favorite yoga games: How to Play Play Prince Tiptoe.This game is found in our Free Yoga Games Online Guide. The Kids Yoga Challenge Pose Cards include 40 Yoga Poses, Starred Difficulty Level, and corresponding Mantra

  • Princess Tiptoe begins by putting a finger to their lips and whispering: “shh! Here comes Prince Tiptoe” as they tiptoe around the room.
  • When the players are tapped by Prince Tiptoe they join in a line behind the Prince, tiptoeing at the same speed.
  • When all of the players are in line, Prince Tiptoe slows the movement and turns to the player directly behind them and says, “shh.”
  • The Player behind should quickly tiptoe back to their original spot and go back into Child’s Pose.
  • This continues until all of the players have returned to their spots.

This is great for transitioning from a noisy, loud active group game to a quieter time for younger children. I love to use this game as a simple and effective transition into Stillness and Savasana at the end of our yoga class.

Find more Favorite Yoga Games for Kids Here:

Plow Pass Relay

Triangle Tag

Beach Ball Yoga Game