fbpx
Go Go Yoga for Kids LIVE on the I am a Lovable Me Show!

Go Go Yoga for Kids LIVE on the I am a Lovable Me Show!

It was so much FUN to be invited LIVE on the I AM a Lovable Me Show. Take a look if you have children in your life that you love and care about and truly want to make a positive difference in their lives! There is so much goodness to share!

Listen and Discover on the Lovable Me Show:
  • Why kids need yoga NOW in our world today
  • The benefits of yoga for children
  • Secrets on getting kids started with yoga
  • How to introduce children to yoga and mindfulness in fun and engaging ways
  • Plus learn the shocking truth about what happens to all children after they turn 7

Take a peek at some of the show’s highlights below:

  • How do children benefit from practicing yoga?
  •  What ages can children begin yoga?
  • How it adult yoga different than kids yoga?
  • What are some ways of introducing mindfulness and yoga at home? It doesn’t need to take long. It is really about introducing children to some exercises and helping them discover how they feel and when they could use them. Establishing routines: Poses/stretches you can do in the AM and in the Evening Settling down.
  • How to model mindfulness yourself
  • What ages can children begin yoga? Yoga is a lifelong practice. There is no so such thing as yoga perfection.  By introducing yoga to toddlers, preschoolers, and school-aged kids you are setting them up for lifelong skills.
You May Also Like:

How to Teach Yoga to Children

Kids Yoga Teachers Favorite Props and Resources

What’s In My Kids Yoga Bag?

Limited Time! Teaching Kids Yoga Guides for only $.99 on Amazon

Limited Time! Teaching Kids Yoga Guides for only $.99 on Amazon

Do Not Miss This Incredible Offer!

Get your kids yoga poses, lesson plans, games, breathing exercises, partner poses and much more!

yoga for kids

Go Go Yoga for Kids: A Complete Guide to Yoga With Kids

 

Go Yoga for Kids: A Complete Guide to Yoga with Kids AND Go Go Yoga for Kids: Yoga Lessons for Children teaching kids yoga guides are available on Amazon for download beginning on April 2nd for only $.99!

This offer is good for both Amazon.com and Amazon UK! Get all your kids yoga lesson plans, breathing exercises, mindfulness activities, and yoga games galore for less than a dollar.

Grab your copies of these kids yoga books now. Share with a friend. They will thank you!

If you already have your copies, please follow the links below and leave a review. It takes only a minute and truly helps others find and learn about these resources. It is so very appreciated!

Amazon.com Shoppers yoga lessons

Go Go Yoga for Kids: A Complete Guide to Yoga with Kids 

Go Go Yoga for Kids: Yoga Lessons for Children

Amazon.uk Shoppers

Go Go Yoga for Kids: A Complete Guide to Yoga with Kids

Go Go Yoga for Kids: Yoga Lessons for Children

For more yoga games and lesson ideas see here.

You May Also Like:

Kids Yoga Favorite Yoga Props and Resources


This Changed Everything in My Kids Yoga Classes

Learn How to Teach To Kids

 

How to Play the Listening Game with Children

How to Play the Listening Game with Children

Are you ready for a new and fun idea that will get kids to listen? The Listening Game is one of my favorite new mindfulness games to use in my kids yoga classes. This simple game works like magic in getting your student’s attention while helping them be quiet and mindful.

I have used this with kids ages 2-16 and it is amazing how it completely calms and focuses them.

This is also a good game to use as a teacher to transition from a loud large group activity to a more calming and mindful time.

For this game, the only thing you need is chime, bell, or a singing bowl. This is chime has been my favorite to use and is pretty inexpensive on Amazon.

This chime is also the perfect size for popping into my kids yoga bag to take to class or in my teacher bag to use at school.

What I Would Say to the Kids:
How many of you think you are really good at listening? Children raise hands

Great! We are going to see what great listeners we can be and play The Listening Game!

Sit up nice in tall in your seat with your hands resting in your lap. Now I am going to play a chime. I want you to listen for as long as you can. When you do not hear the chime anymore than raise your hand. Are you ready?

Play the chime once. Notice when the children raise their hands when they cannot hear the chime anymore. They can also open their eyes.

Oh, you are such great listeners AND you look so relaxed!

Have the children take two or three rounds of breath together and then play again. A note from experience,  remember to not overplay this game so it will not lose its effectiveness. 2-4 rounds is enough at one time.

You May Also Like:

How to Keep Your Kids Yoga Students Engaged Throughout Class

The Most Important Part of Your Kids Yoga Class

The Most Common Mistake Every Kids Yoga Teacher Makes

Let’s Give Thanks: Free Kids Yoga Lesson Plan

Let’s Give Thanks: Free Kids Yoga Lesson Plan

It is the month of gratitude and thankfulness. Help kids learn and practice gratitude AND yoga with our “Let’s Give Thanks” free Kids Yoga Lesson Plan! Yoga poses, breathing exercises, yoga games, and our famous Planksgiving Challenge are all included!

Celebrate with children with all year long.

Let’s Give Thanks: Free Kids Yoga Lesson Plan

 

You may also like:

Mindfulness and Mantras Kids Yoga Lesson Plan

Getting Ready for Turkey Kids Yoga Video

Go Go Yoga for Kids Book

 

 

Got Props?! Find out Kids Yoga Teacher Favorite Resources

Got Props?! Find out Kids Yoga Teacher Favorite Resources

I love teaching yoga to kids. I appreciate how each class and interaction is so different. We are busy, active, engaging, and playful. Teaching yoga to children is definitely different than teaching yoga to adults for many reasons. One of the biggest differences is the use of yoga accessories and props that you use in kids’ classes. Children are very visual and having a few surprising and fun items on hand while introducing yoga poses, breathing exercises, and mindfulness will really help keep your students engaged throughout your time together.

What Are Yoga Props?

breathing exercisesFirst of all, what exactly are yoga props that you would use with children? Yoga props are items that you introduce and use with children to help keep them engaged and interested.  Do not overthink this. Yoga accessories can be simple and inexpensive items. You probably already have several on hand that you haven’t even thought about.

I cannot wait to share with you some favorite yoga props to use with children!

Now, I need to let you in on a little secret. I am slightly obsessed with utilizing yoga accessories with children. There, I said it. You would definitely be able to tell this if you came to visit me and would see my office at my home. I have balls, hula hoops, read aloud books, puppets and more tucked in spaces throughout the room. Now please understand that I do not use all these props at once. I select 1-2 to use per class and rotate through them to help keep your yoga bag fresh.

In our online Kids Yoga & Mindfulness Teacher Training, all participants are invited to be part of our private Facebook Group. In our group, we talk about all things kids yoga related. One of our topics a few weeks ago was favorite props that they love to use with children. Based on the response and discussion, I guess I am not the only one infatuated with yoga props!

Favorite Yoga Props to Use With Kids

  • Beanbags: These are a great tool for balance work and can be used for breathing exercises.
  • Pom Poms: These colorful little puff balls are the perfect lightweight size to practice controlled breathing as you breathe your puffball up and down your yoga mat or across the room.
  • Stuffed animals: These are wonderful to use with the younger ages when you are introducing a yoga pose such as Cat Pose, Cow Pose, Down Dog, etc. They also work well as breathing buddies and for getting the attention of your students.
  • Pose Cards: I use the Kids Yoga Challenge Pose Cards for every kids yoga class that I teach. I select 4-6 poses that we will be focusing on and practicing. These visual cards help demonstrate the pose and they can be used for all of the favorite yoga games including Musical Mats.
  • Scarves: Scarves are wonderful to use in many different ways for breathing exercises, Freeze Yoga Dance, and for games.

Just for fun, if you want to see what I keep in my kids yoga teacher bag, check it out below.

You May Also Like:

More Favorite Kids Yoga Props and Resources

What’s in My Kids Yoga Bag Part 2

Learn How to Teach Yoga to Children

 

Learn Something New This Fall

Learn Something New This Fall

Happy Fall! This is one of my favorite seasons! As a classroom teacher, I appreciate how it is full of new beginnings and fresh starts. ⠀The opportunities to learn, grow, and try new things doesn’t apply just for kids!

Have you been wanting to try something new? Learn something that will truly make a difference in the lives of children?!⠀

I bet you do! Our online Kids Yoga and Mindfulness Teacher Training not only benefits children, but you as well!⠀
Discover how to truly and effectively introduce yoga and mindfulness to children through our comprehensive yoga teacher training which includes:⠀

⭐️classroom training videos⠀
⭐️hands on applications ⠀
⭐️kids yoga lesson plans, games guide and yoga pose cards⠀
⭐️Age group teaching guide, class management guide⠀
⭐️Access to our private group and live workshops.

Begin Making a Difference Today
Learn. Teach. Inspire
  •  Learn: How to efficiently and easily plan a kids yoga class from beginning to end
  •  Proven class management strategies so your classes flow effortlessly
  • Teach: Breathing exercises, yoga games, poses, mindful moments, and yoga challenges that promise to keep your students learning and engage
  •  Everything you need to know about teaching yoga to children professionally
  •  Inspire: The Secrets to Teaching Yoga to Children! (this is worth the investment of the whole course!)
How the course works:
kids yoga teacher training

Kids Yoga & Mindfulness Teacher Training

Access to The Full System
94 Lesson and Resource Modules
Take The Guesswork Out Of Teaching Yoga To Children.
Get Everything You Need to Start Teaching Yoga to Kids
  • The secrets to teaching yoga to children
  • Proven class management strategies so your class flows effortlessly
  • Easy no-fail kids yoga lesson planning
  • Exact breathing exercises for calming and relaxing children
  • The best yoga poses for growing kids
  • Yoga games galore that they will want to play again and again
  • Best yoga props to use with children to make class memorable
  • Effective ways to manage and motivate your students
  • How to create mindfulness in children
  • Everything you need to know to teach kids yoga professionally
Learn how to effectively teach yoga and mindfulness to children in our easy to follow step by step proven format.

Learn More or Get Started Here 

Get started now and learn at your own pace and time. You have lifetime access to the online training.