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Congratulations on taking the time to truly gain an understanding of why each part of a kids yoga class is important. By following our Kids Yoga Lesson Planning 101 Free Training, everything will easily fall into place for you and your students. A well thought out and organized lesson plan will also create more lasting memories and help with explaining yoga to a child.

Have you grabbed your FREE Kids Yoga Lesson Planning 101 Printable Guide and Lesson Plan Template?

You can get all caught up with our first Kids Yoga Lesson Planning 101 Training Video Here.

kids yoga class

The Welcome is the very first part of your kids yoga class and it is the first real class interaction you will have together. The Welcome helps set the tone for how your class will go and helps explain to your students what they will be doing and learning as well as what you expect of them.

When you establish and make a connection with your students right from the start, it makes such a difference throughout your class as you introduce and teach breathing exercises, yoga poses, games, challenges, relaxation, and more.

I think about this in my school classroom as well. Children need to know that they are safe and cared for. When you have a connection and a trust established, then you can truly teach the content, relax, and have fun teaching.

A well thought out and organized kids yoga lesson plan will also create more lasting memories and help with explaining yoga to a child.

In the beginning of my kids yoga class, I like to gather the students in a circle and welcome them warmly while having them introduce themselves. This will help you get an overall sense of their mood and abilities from the start. It is also the ideal time to reinforce their names with their faces which comes in handy with the management of the class.

I like to have my students share their name and answer a question.

For example:

  • Sharing something that they are good at
  • What do you already know about yoga?
  • Share why yoga is good for you
  • Demonstrate any yoga poses that they already know
  • Ask a theme related question (in relation to the yoga theme of class) such as “Which superhero would you be and why?”
A well thought out and organized kids yoga lesson plan will also create more lasting memories and help with explaining yoga to a child.

I also like to briefly go over my 3 No-Fail Rules at this time.  You only need these three rules to keep your class running seamlessly which is a big deal for the success and involvement of your classes. These 3 No-Fail Rules and many classroom teaching videos are all included in our online Kids Yoga & Mindfulness Teacher Training course. Enroll now and work through at your own pace and time with our support throughout.

A well thought out and organized kids yoga lesson plan will also create more lasting memories and help with explaining yoga to a child.

Remember, you only get one chance to make that first impression. The Welcome does not need to be long, but it is the best opportunity to let kids know how excited you are that they are there and to introduce them to the theme and format for the class.

Continue to Part 2: Breathing Exercises for Kids

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