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Go Go Yoga for Kids LIVE on the I am a Lovable Me Show!

Go Go Yoga for Kids LIVE on the I am a Lovable Me Show!

It was so much FUN to be invited LIVE on the I AM a Lovable Me Show. Take a look if you have children in your life that you love and care about and truly want to make a positive difference in their lives! There is so much goodness to share!

Listen and Discover on the Lovable Me Show:
  • Why kids need yoga NOW in our world today
  • The benefits of yoga for children
  • Secrets on getting kids started with yoga
  • How to introduce children to yoga and mindfulness in fun and engaging ways
  • Plus learn the shocking truth about what happens to all children after they turn 7

 

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Free Easter and Spring Kids Yoga Lesson Plans, Games, and Activities

Free Easter and Spring Kids Yoga Lesson Plans, Games, and Activities

Get things hopping with Go Go Yoga for Kids and these Spring yoga themes, poses, games and lesson plans below!

Get your FREE complete Easter Egg Kids Yoga Lesson Plan with all of the Spring yoga poses, games and activities.

Begin with Bunny Breath: Kids love this calming and fun breathing exercise. Pretend to be a bunny as you take short quick sniffs through your nose.

Pretend to Be a Flower: Next get kids moving while pretending to be a seed in the ground ready to bloom into a flower. Does your flower grow quickly or slowly?

Learn some Easter and Spring Yoga Poses: Select 3-5 yoga poses for each yoga session. I like my yoga poses to correspond with our yoga theme. Your Spring Theme Yoga Poses are included in the lesson plan.

Play a Yoga Game: After learning and practicing the Spring Yoga Poses, it is time to practice the poses and work oKids Yoga Challenge Pose Cardsn some balance exercises that are given in the lesson plan. If the children are up for a challenge, try Raindrop Partner Pose. You can find this partner pose and 39 additional poses with the Kids Yoga Challenge Pose Cards.

Circle Showcase: Bring your kids yoga class to a close by having a Spring Yoga Show with the children showing off their favorite yoga pose.

Time for Rest: After the Spring Yoga Show it is time for Stillness and Savasana. Have the children gently curl up as if they are a bunny in their nest or hold. See if they can notice the rise and fall of their breath. It is so very relaxing and calming.

For more kids lesson plans check out our bestselling guides; Go Go Yoga for Kids: A Complete Guide for Using Yoga With Kids and Go Go Yoga for Kids: Yoga Lessons for Children.

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The Kids Yoga Challenge Pose Cards: Exciting News!

The Kids Yoga Challenge Pose Cards: Exciting News!

We have listened to you! The Kids Yoga Challenge Pose Cards are now available on Amazon.com and Amazon UK! This is very exciting news and could have never done it without your support!

The Kids Yoga Challenge Pose Cards will challenge you and children with balance, flexibility, mindfulness, and more. This card deck includes 40 poses including partner poses, confidence building pose mantras, and fun games to play together using these cards.

I use the Kids Yoga Challenge Pose Cards in every kids yoga class that I teach

The Kids Yoga Challenge Pose Cards include: 

  • 40 progressive yoga poses including partner poses
  • Each pose includes an empowering mantra for mindfulness and meditation
  • All poses are rated from 1-5 stars based on difficulty (this makes it fun for the kids to learn and practice all poses)
  • Easy to follow poses to create many original yoga flows
  • Fun sturdy drawstring burlap bag for storage

PLUS Each card deck INCLUDES 15 Bonus Yoga Games to play using the yoga cards 

Find out More Here: Amazon.com and Amazon.co.uk

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Limited Time! Teaching Kids Yoga Guides for only $.99 on Amazon

Limited Time! Teaching Kids Yoga Guides for only $.99 on Amazon

Do Not Miss This Incredible Offer!

Get your kids yoga poses, lesson plans, games, breathing exercises, partner poses and much more!

yoga for kids

Go Go Yoga for Kids: A Complete Guide to Yoga With Kids

 

Go Yoga for Kids: A Complete Guide to Yoga with Kids AND Go Go Yoga for Kids: Yoga Lessons for Children teaching kids yoga guides are available on Amazon for download beginning on April 2nd for only $.99!

This offer is good for both Amazon.com and Amazon UK! Get all your kids yoga lesson plans, breathing exercises, mindfulness activities, and yoga games galore for less than a dollar.

Grab your copies of these kids yoga books now. Share with a friend. They will thank you!

If you already have your copies, please follow the links below and leave a review. It takes only a minute and truly helps others find and learn about these resources. It is so very appreciated!

Amazon.com Shoppers yoga lessons

Go Go Yoga for Kids: A Complete Guide to Yoga with Kids 

Go Go Yoga for Kids: Yoga Lessons for Children

Amazon.uk Shoppers

Go Go Yoga for Kids: A Complete Guide to Yoga with Kids

Go Go Yoga for Kids: Yoga Lessons for Children

For more yoga games and lesson ideas see here.

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How to Play the Listening Game with Children

How to Play the Listening Game with Children

Are you ready for a new and fun idea that will get kids to listen? The Listening Game is one of my favorite new mindfulness games to use in my kids yoga classes. This simple game works like magic in getting your student’s attention while helping them be quiet and mindful.

I have used this with kids ages 2-16 and it is amazing how it completely calms and focuses them.

This is also a good game to use as a teacher to transition from a loud large group activity to a more calming and mindful time.

For this game, the only thing you need is chime, bell, or a singing bowl. This is chime has been my favorite to use and is pretty inexpensive on Amazon.

This chime is also the perfect size for popping into my kids yoga bag to take to class or in my teacher bag to use at school.

What I Would Say to the Kids:
How many of you think you are really good at listening? Children raise hands

Great! We are going to see what great listeners we can be and play The Listening Game!

Sit up nice in tall in your seat with your hands resting in your lap. Now I am going to play a chime. I want you to listen for as long as you can. When you do not hear the chime anymore than raise your hand. Are you ready?

Play the chime once. Notice when the children raise their hands when they cannot hear the chime anymore. They can also open their eyes.

Oh, you are such great listeners AND you look so relaxed!

Have the children take two or three rounds of breath together and then play again. A note from experience,  remember to not overplay this game so it will not lose its effectiveness. 2-4 rounds is enough at one time.

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