It is the month of gratitude and thankfulness. Help kids learn and practice gratitude AND yoga with our “Let’s Give Thanks” FREE Kids Yoga Lesson Plan! Yoga poses, breathing exercises, yoga games, and our fun Planksgiving Challenge are all included!
Celebrate gratitude with children with all year long.
Fall is in the air! One of the things that I truly love about living in the midwest is the change of seasons. I truly do appreciate the changing trees and landscape that each new season brings. As soon as you get tired of the heat, snow, or rain, then the season begins to magically transform into a new one.
I love incorporating the change of seasons with my kids yoga classes. Kids enjoy the seasonal themes with the poses, breathing exercises, and yoga games. By having a theme, it truly helps the children connect with and retain with what they are learning.
Get your free Kids Yoga Fall Fun Lesson Plan below. Learn many Fall themed yoga poses, find out how to play the fun yoga game “Wind in the Trees” as well as create spooky Down Dog Tunnels and partner poses.
For this kids yoga lesson plan, I use the Kids Yoga Challenge Pose Cards. These pose cards provide a great visual for the yoga poses as well as the partner yoga poses.
Have you ever seen such a lovely Fall leaf? (Partner Pose)
It is much more fun to try to balance with a pumpkin on your head!
Interested in more kids yoga lesson plans? Our bestselling Go Go Yoga for Kids resources includes hundreds of kids yoga lesson plans, games, poses, mindfulness exercises and much more. Click to learn more.
Kids love playing yoga games and they are a great way to get kids moving in good and healthy ways while practicing yoga poses and building strength.
Games are also perfect for allowing opportunities to work together as a team and practice yoga poses in fun and engaging ways.
Below are a few of our Featured Favorite Kids Yoga Games.
CLICK ON IMAGE BELOW TO LEARN HOW TO PLAY
Kids Need Yoga More Than Ever
Kids need yoga. Our world is changing, and our kids face different challenges and commitments then they have in the past.
There are many demands on kids’ time and pressure to do well and be successful at what they are involved in. This includes school, family, friends, sports, quickly changing technology and other interests.
Kids need to learn how to be able to work through these demands in healthy and responsible ways.
Yoga is a skill that can benefit all kids no matter what activities they are involved in or what their interests and abilities are. Yoga meets everyone at any stage and provides incredible extrinsic and intrinsic benefits.
By introducing yoga to children through playing games, this helps create high interest and engagement. The children will better retain the poses and skills they have learned, will practice teamwork and leadership skills while having a lot of fun!
Alphabet Yoga is a great mental and physical game. It’s a wonderful way to practice different yoga poses and it really gets kids thinking creatively.
Kids don’t need to have lots of experience with yoga poses to be able to play this game. It’s one that they can use their creativity and use their imagination.
How to Play Alphabet Yoga
You can play this with ages five and up. You can do this with 1 child, 15 or 20! Alphabet Yoga is very flexible on the numbers of players.
I use the Kids Yoga Challenge Pose Cardsfor this game. You don’t need to have the Kids Yoga Challenge Pose Cards but it is nice to have a visual for the kids with yoga poses and helps if they get stuck.
Have everyone sit in a circle.
The first child takes the first letter of the alphabet which is A. They must come up with a yoga pose or make one up that starts up with A. The child may choose Airplane Pose. Everyone says A Airplane Pose and they practice it.
Then the next child in the circle has one. This child could say; Boat Pose, Butterfly Pose,Bird Pose, etc.. Everyone then practices the B letter pose.
Next they go on to letter C. There’s a lot of good C yoga words. You could practice Cat Pose, Cobra Pose, Cow Pose would work, if you really want to up the game with kids and make it very challenging you could do Crow Pose.
150+ Fun Yoga Games, Activities, Poses, & Challenges for Successfully Teaching Yoga to Children.
Are you ready to be a part of something exciting? Our newest book Go Go Yoga for Kids: Yoga Games & Activities: 150+ Fun Yoga Games, Poses, & Challenges for Successfully Teaching Yoga to Children is in the final editing and publishing process!
I cannot wait for you to get your hands on this book. You are going to love it! It is exactly what I have heard from you about what you want and need more of for teaching kids yoga.
We are seeking creative and enthusiastic people who want to be part of something special with our Book Launch Team. Members will receive an advanced copy of Go Go Yoga for Kids: Yoga Games & Activities, be invited to exclusive insider news and publishing decisions with our private Facebook group and receive discounts on yoga products.
More information and benefits to follow. We would love to have you be part of The Team!
If you want to fully engage children in the overall practice of yoga, Go Go Yoga for Kids: Yoga Games & Activities will help you successfully merge the life lessons that can be learned from play with the lifelong benefits of yoga. By using the games, activities, and suggestions included in this book, you will find that incorporating breath work, yoga pose review, and mindfulness in these fun and active ways will help children learn while they play. This winning combination is perfect for kids yoga classes, schools, camps, and more.
Go Go Yoga for Kids: Yoga Games & Activities Includes:
Over 150 yoga games, activities, poses, and challenges broken into categories and easily modified
Detailed descriptions for all activities including suggested age groups, needed props, ideal group size, and leader notes
Suggestions for organizing engaging kids yoga classes and incorporating games
Benefits children can receive from yoga, games, teamwork, and mindfulness
Characteristics of age groups and the types of games that best fit each level of maturity
Ways to incorporate challenges for older kids
Teaching tips for tweens and teens
Breathing exercises for relaxation, mindfulness, and stress reduction
Secrets to successfully teach yoga to children
Ideas for yoga-inspired crafts that can be used both inside and outside of class
Ways to incorporate yoga into family time
Game and yoga pose illustrations
Downloadable yoga pose memory game
In an easy-to-follow, step-by-step format, Go Go Yoga for Kids: Yoga Games & Activities is a complete resource that details everything you will need to help you successfully teach yoga to kids of all ages and to inspire them in life-long healthy ways.