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Welcome to Go Go Yoga for Kids

Welcome to Go Go Yoga for Kids

Hi I am Sara, and welcome to Go Go Yoga for Kids; the place to get kids fit, flexible and focused while having fun with yoga. Kids, yoga, and teaching are my passions and I have inspired thousands of children for over 18 years as an elementary teacher and kids yoga...

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Free Kids Yoga Winter Happy Holidays Lesson Plan

Free Kids Yoga Winter Happy Holidays Lesson Plan

Get ready for the winter holiday with these fun holiday yoga poses for kids. Become a snowball, hop in Santa's sleigh, make Gingerbread cookies, decorate a tree with ornaments and much more. Kids love this kids yoga lesson plan. It is filled with yoga poses, games and...

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Kids Yoga Teacher Training Black Friday Sale

Kids Yoga Teacher Training Black Friday Sale

Do Not Miss Our Biggest Sale of the Year! ALL OF OUR ONLINE KIDS YOGA  TEACHER TRAININGS ARE 30% OFF Online Kids Yoga & Mindfulness Teacher Training  USE CODE BLACKFRIDAYSALE AT CHECKOUT  Kids Yoga Teacher Introduction Training Use code BLACKFRIDAYSALE at...

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Let’s Give Thanks: Free Kids Yoga Lesson Plan

Let’s Give Thanks: Free Kids Yoga Lesson Plan

It is the month of gratitude and thankfulness. Help kids learn and practice gratitude AND yoga with our "Let's Give Thanks" FREE Kids Yoga Lesson Plan! Yoga poses, breathing exercises, yoga games, and our fun Planksgiving Challenge are all included! Celebrate...

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The Ultimate Kids Yoga Teacher Introduction Course

The Ultimate Kids Yoga Teacher Introduction Course

The Kids Yoga Teacher Introduction Course will teach everything that you need to know before teaching yoga to children! Learn Exactly What You Need to Begin Teaching Yoga to Children Right Away Live Kids Yoga Class Examples from Beginning to EndStep-by-Step...

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The Ultimate Guide to Plan your Fall Kids Yoga Class

The Ultimate Guide to Plan your Fall Kids Yoga Class

Free Fall Kids Yoga Lesson Plan. Welcome Fall! Fall is in the air! One of the things that I love about living in the Midwest is the change of seasons. I truly do appreciate the changing trees and landscape that each new season brings. As soon as you get tired of the...

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Happy Back to School Help for Families and Kids

Happy Back to School Help for Families and Kids

Every Fall, there is a rite of passage for kids aged preschool through college which involves preparing to go back to school. Usually, this means gathering school supplies, going school clothes shopping, registering for sports and activities, Meet the Teacher Night or...

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Get Your Free Kids Summer Olympics Yoga Guide

Get Your Free Kids Summer Olympics Yoga Guide

Bring the Summer Olympics to you! Get children fit, focused and Olympic ready with this free Go Go Yoga for Kids Summer Olympic Guide. Swim, row, and vault your way to a Gold Medal... kids yoga style! Download your FREE Kids Summer Olympics Yoga Guide Here Need more...

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How to Make Mindful Moments with Kids & Families

How to Make Mindful Moments with Kids & Families

I was honored to be a guest on the Mindful Moments for Families & Schools Podcast! We continued to crack the code on how to easily incorporate mindfulness and yoga into your children's everyday routine.  Get Ready to Discover: Recommendations on how to get started...

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