Blog - Go Go Yoga For Kids

Welcome to Go Go Yoga for Kids

Hi I am Sara, and welcome to Go Go Yoga for Kids; the place to get kids fit, flexible and focused while having fun with yoga. Kids, yoga, and teaching are my passions and I have inspired thousands of children for over 18 years as an elementary...

Simple Ways to Get Children to Listen (that you haven’t tried)

Introducing and teaching yoga to children is one of my favorite things to do. I love coming up with new and different ideas on how to actively and effectively engage children with yoga. I want them to learn, be engaged, and have fun. As I am fully aware, an adult...

Celebrate Mother’s Day With These Family Friendly Yoga Poses

"Mother's hold their children's hands for a short while, but their hearts, forever..." --Unknown Celebrate Mother's Day with these Family Fun Yoga Ideas! Back to Back Breathing: Back to Back Breathing is a wonderful and relaxing way to connect with your children. It...

Why You Should Teach Yoga to Kids

https://youtu.be/ABpcuhI2KDs You can do this! I don’t want you to look at this as you should do, but instead, something that you can do! Think of it as Why Kids Need Yoga Now and what you can do to help introduce it to them. The good news is that it is easier to...

Go Go Yoga for Kids LIVE on the I am a Lovable Me Show!

It was so much FUN to be invited LIVE on the I AM a Lovable Me Show. Take a look if you have children in your life that you love and care about and truly want to make a positive difference in their lives! There is so much goodness to share! Listen and Discover on the...

Celebrate Earth Day with Go Go Yoga for Kids

Our Earth is a beautiful place and should be recognized and celebrated, especially on April 22nd! What better way to do that then with some kids and yoga?! The following are simple Earth yoga poses that can be done at home, school, or a yoga class to help children...

Free Easter and Spring Kids Yoga Lesson Plans, Games, and Activities

Get things hopping with Go Go Yoga for Kids and these Spring yoga themes, poses, games and lesson plans below! Get your FREE complete Easter Egg Kids Yoga Lesson Plan with all of the Spring yoga poses, games and activities. https://youtu.be/y6gqz7T7OHU Begin with...

The Kids Yoga Challenge Pose Cards: Exciting News!

https://www.youtube.com/watch?v=keIsRlU0OJY&t=37s We have listened to you! The Kids Yoga Challenge Pose Cards are now available on Amazon.com and Amazon UK! This is very exciting news and could have never done it without your support! The Kids Yoga Challenge Pose...

Limited Time! Teaching Kids Yoga Guides for only $.99 on Amazon

Do Not Miss This Incredible Offer! Get your kids yoga poses, lesson plans, games, breathing exercises, partner poses and much more! Go Yoga for Kids: A Complete Guide to Yoga with Kids AND Go Go Yoga for Kids: Yoga Lessons for Children teaching kids yoga guides are...

How to Play the Listening Game with Children

Are you ready for a new and fun idea that will get kids to listen? The Listening Game is one of my favorite new mindfulness games to use in my kids yoga classes. This simple game works like magic in getting your student's attention while helping them be quiet and...