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Welcome to Go Go Yoga for Kids

Welcome to Go Go Yoga for Kids

Hi I am Sara, and welcome to Go Go Yoga for Kids; the place to get kids fit, flexible and focused while having fun with yoga. Kids, yoga, and teaching are my passions and I have inspired thousands of children for over 18 years as an elementary teacher and kids yoga...

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Zen Garden Tutorial for Kids

Zen Garden Tutorial for Kids

Make Your Own Mini Zen Garden with Kids Discover how to make your own Mini Zen Garden. This is a perfect mindful activity for children and adults!  A Zen Garden is a simple item to make with kids and it is absolutely loved by all ages. It is also an easy strategy...

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How to Make a Bath Bomb

How to Make a Bath Bomb

It is so important to think not just about physical health, but also our emotional and mental health. This is true note only for adults, but especially the kids that we love and care about. One easy and fun way to increase the well being of kids is through simple art...

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Kids Yoga Podcast with Go Go Yoga for Kids

Kids Yoga Podcast with Go Go Yoga for Kids

This week The Kids Yoga Podcast is joined by Sara Weis, Founder of Go Go Yoga for Kids. They discuss how a running injury led Sara to yoga and how she became inspired to teach kids yoga and start her own company. Sara shares how her perspective as a mother and teacher...

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How to Make Slime at Home

How to Make Slime at Home

Who doesn’t love slime?!💚 Learn to make slime at home for kids of all ages to enjoy.🌸⠀⠀Learn how to make your own slimiest of slime! Our newest book Go Go Yoga for Kids: Yoga Games & Activities for Children includes over 150 Yoga Games &...

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Back to School Help

Back to School Help

Who doesn’t love slime?!💚 Learn to make slime at home for kids of all ages to enjoy.🌸⠀⠀Learn how to make your own slimiest of slime! Our newest book Go Go Yoga for Kids: Yoga Games & Activities for Children includes over 150 Yoga Games &...

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Win a FREE Kids Yoga Book

Win a FREE Kids Yoga Book

Every Fall, there is a rite of passage for kids aged preschool through college which involves preparing to go back to school. Usually, this means gathering school supplies, going school clothes shopping, registering for sports and activities, as well as Meet the...

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Favorite Yoga Games

Favorite Yoga Games

Win a FREE Go Go Yoga for Kids Book Simply fill out this FormSelect which Go Go Yoga for Kids book you would choose.Winners will be announced through email on August 18th, 2020! https://youtu.be/ZU-xH6IXMDM Which Go Go Yoga for Kids book is right for you? Our three Go...

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Mirror Mirror! More Fun Games to Practice Yoga Poses

Mirror Mirror! More Fun Games to Practice Yoga Poses

Summer Fun Giveaway! I love sharing my favorite kid-tested and approved Yoga Games for children of all ages. Kids love playing yoga games and they are a great way to get kids moving in good and healthy ways while practicing yoga poses and building strength. Games are...

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How to Play Quiet Ball

How to Play Quiet Ball

Yoga Mirror is a fun yoga game that allows kids to practice yoga poses and take turns being the leader. Grab your FREE Kids Yoga Games Guide to follow along and PLAY!   Why Kids Love to Play Yoga Mirror: Yoga Mirror is a wonderful game to practice slowing down,...

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