Welcome to Go Go Yoga for Kids
Hi I am Sara, and welcome to Go Go Yoga for Kids; the place to get kids fit, flexible and focused while having fun with yoga. Kids, yoga, and teaching are my passions and I have inspired thousands of children for over 18 years as an elementary teacher and kids yoga...
Celebrate Earth Day with These 5 Yoga Poses & Activities for Kids
Our Earth is a beautiful place and should be recognized and celebrated, especially on April 22nd! What better way to do that then with some kids and yoga?! The following are simple Earth yoga poses that can be done at home, school, or a yoga class to help children...
Spring Yoga Games & Easter Egg Lesson Plan
Get out your plastic Easter eggs ready and celebrate Spring with this fun kids yoga lesson plan, games, and activities. Easter Egg Yoga is for kids of all ages this holiday. What You Need: Materials: Colored plastic eggs basket (or something to hold the...
Yoga Games & Activities for Children: Join the Fun!
Let's celebrate! Go Go Yoga for Kids: Yoga Games & Activities for Children is turning 1! This fun-filled Kids Yoga Book has something for everyone! Go Go Yoga for Kids: Yoga Games & Activities for Children "This book is so useful! As a kids yoga...
How to Play Yoga Pose Memory: Yoga Game for Kids
Stretch your body and your mind with Yoga Pose Memory! Help kids (and adults!) improve balance and flexibility while boosting matching and memory skills. Learn and practice yoga poses as you search for matching yoga poses. Once a match is made, then the player must...
Free Random Acts of Kindness Game for Kids
Stretch your body and your mind with Yoga Pose Memory! Help kids (and adults!) improve balance and flexibility while boosting matching and memory skills. Learn and practice yoga poses as you search for matching yoga poses. Once a match is made, then the player must...
5 Yoga Poses That Will Open Your Heart & Mind
How amazing would it be if we all did one small act of kindness each day? What better day to start than on National Random Acts of Kindness Day on February 17th? This day has grown in popularity over the years and what a game changer it could be if...
Celebrate Groundhogs Day with these Kids Yoga Games & Poses
Try these five heart-opening yoga valentine poses with children this Valentine holiday. These heart-opening exercises are especially beneficial for kids and adults who spend the majority of their day slouched in desks at school and work or with their heads bent over...
How to Use Mantras and Moving Meditation with Kids
Will it be an early Spring, or will there be six more weeks of Winter? The groundhog gets to decide with this fun yoga game for kids! Decide if it will be spring or winter with yoga poses such as Snowflake Pose and Warrior 2. Select one child to be the lead...
Take the Yoga Challenge: Fun & Beneficial for All Ages
We live in a fast-paced world and so do our children. How can we, as adults and teachers, help children connect with themselves and others and also enjoy the moments that we are in? What we think about ourselves can often impact how we develop. If we feel we are...