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Welcome to Go Go Yoga for Kids

Welcome to Go Go Yoga for Kids

Hi I am Sara, and welcome to Go Go Yoga for Kids; the place to get kids fit, flexible and focused while having fun with yoga. Kids, yoga, and teaching are my passions and I have inspired thousands of children for over 18 years as an elementary teacher and kids yoga...

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Happy Back to School Help for Families and Kids

Happy Back to School Help for Families and Kids

Every Fall, there is a rite of passage for kids aged preschool through college which involves preparing to go back to school. Usually, this means gathering school supplies, going school clothes shopping, registering for sports and activities, Meet the Teacher Night or...

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Get Your Free Kids Summer Olympics Yoga Guide

Get Your Free Kids Summer Olympics Yoga Guide

Bring the Summer Olympics to you! Get children fit, focused and Olympic ready with this free Go Go Yoga for Kids Summer Olympic Guide. Swim, row, and vault your way to a Gold Medal... kids yoga style! Download your FREE Kids Summer Olympics Yoga Guide Here Need more...

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How to Make Mindful Moments with Kids & Families

How to Make Mindful Moments with Kids & Families

I was honored to be a guest on the Mindful Moments for Families & Schools Podcast! We continued to crack the code on how to easily incorporate mindfulness and yoga into your children's everyday routine.  Get Ready to Discover: Recommendations on how to get started...

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How to Play Summer Beach Ball Yoga

How to Play Summer Beach Ball Yoga

Summer is here! Get ready to play a favorite Summer Yoga Game!. One of my favorite things about teaching yoga for kids is that there are so many fun and creative ways to introduce poses. I love creating a yoga game for kids and Beach Ball Yoga is one of my favorite...

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Spring Yoga Games & Easter Egg Lesson Plan

Spring Yoga Games & Easter Egg Lesson Plan

Get out your plastic Easter eggs ready and celebrate Spring with this fun kids yoga lesson plan, games, and activities. Easter Egg Yoga is for kids of all ages this holiday.   What You Need: Materials: Colored plastic eggs basket (or something to hold the...

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Yoga Games & Activities for Children: Join the Fun!

Yoga Games & Activities for Children: Join the Fun!

  Let's celebrate! Go Go Yoga for Kids: Yoga Games & Activities for Children is turning 1! This fun-filled Kids Yoga Book has something for everyone!   Go Go Yoga for Kids: Yoga Games & Activities for Children "This book is so useful! As a kids yoga...

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