Welcome to Go Go Yoga for Kids
Hi I am Sara, and welcome to Go Go Yoga for Kids; the place to get kids fit, flexible and focused while having fun with yoga. Kids, yoga, and teaching are my passions and I have inspired thousands of children for over 18 years as an elementary teacher and kids yoga...
How to Play Yoga Pose Memory: Yoga Game for Kids
Stretch your body and your mind with Yoga Pose Memory! Help kids (and adults!) improve balance and flexibility while boosting matching and memory skills. Learn and practice yoga poses as you search for matching yoga poses. Once a match is made, then the player must...
Free Random Acts of Kindness Game for Kids
How amazing would it be if we all did one small act of kindness each day? What better day to start than on National Random Acts of Kindness Day on February 17th? This day has grown in popularity over the years and what a game changer it could be if...
5 Yoga Poses That Will Open Your Heart & Mind
Try these five heart-opening yoga valentine poses with children this Valentine holiday. These heart-opening exercises are especially beneficial for kids and adults who spend the majority of their day slouched in desks at school and work or with their heads bent over...
Celebrate Groundhogs Day with these Kids Yoga Games & Poses
Will it be an early Spring, or will there be six more weeks of Winter? The groundhog gets to decide with this fun yoga game for kids! Decide if it will be spring or winter with yoga poses such as Snowflake Pose and Warrior 2. Select one child to be the lead...
How to Use Mantras and Moving Meditation with Kids
Will it be an early Spring, or will there be six more weeks of Winter? The groundhog gets to decide with this fun yoga game for kids! Decide if it will be spring or winter with yoga poses such as Snowflake Pose and Warrior 2. Select one child to be the lead...
Take the Yoga Challenge: Fun & Beneficial for All Ages
We live in a fast-paced world and so do our children. How can we, as adults and teachers, help children connect with themselves and others and also enjoy the moments that we are in? What we think about ourselves can often impact how we develop. If we feel we are...
The Best of Kids Yoga: Your Favorite Revealed
Are you ready for a positive and engaging challenge that will improve balance, flexibility, mindfulness and more? The Yoga Pose Challenge is kid and adult friendly and fun for all ages.The Kids Yoga Challenge I have worked with children for over 20 years and know that...
Announcing an Amazing Year with Go Go Yoga for Kids
No one would disagree about what the many challenges faced this past year. But with these challenges, this year has also brought many blessings, personal growth and discovery. I have always loved reflecting on the past year and am such a fan of “Year-End Reviews” and...
Half off all Kids Yoga Books for a limited time
I know I am not alone is saying that we are ready to put this year to rest. 2020 has been challenging, but we must also think of the positives and the many blessings, growth and changes that have come from this year of uncertainty and change. 2020 has been an exciting...