Welcome to Go Go Yoga for Kids
Hi I am Sara, and welcome to Go Go Yoga for Kids; the place to get kids fit, flexible and focused while having fun with yoga. Kids, yoga, and teaching are my passions and I have inspired thousands of children for over 18 years as an elementary teacher and kids yoga...
Celebrate Earth Day with These 5 Yoga Poses & Activities for Kids
Our Earth is a beautiful place and should be recognized and celebrated, especially on April 22nd! What better way to do that then with some kids and yoga?! The following are simple Earth yoga poses that can be done at home, school, or a yoga class to help children...
How to Play Princess Tiptoe: Yoga Games for Kids
How to Play Princess Tiptoe: Yoga Games Online Welcome to Yoga Games for Kids! Games are a great way to get kids moving, build strength, practice following directions, working together, and the opportunity to practice yoga poses in fun and engaging ways. Welcome to...
Fun Family Spring Yoga Sequence for All Ages
Let's celebrate Spring and our Earth with our fun Family Spring Yoga Sequence. This is a sequence of Spring yoga poses that will help get us ready for Spring and all of the changes happening outside!...
Sun, Moon, and Zen: Family-Friendly Yoga to Celebrate the Solar Eclipse
Are you ready for the solar eclipse? Read on to see how you can celebrate this event as a family with some fun and aligning yoga poses. On March 29, 2025, the moon will eclipse the sun, it will not be complete totality like we saw in 2024, but will be visible and a...
5 Yoga Poses That Will Open Your Heart
Love is in the air, and now is the time to let your heart shine. Yes, flowers and candy are a lovely thought for adults this season, but it is also a good time to open your heart and show acceptance and compassion for others. These heart-opening exercises are...
Take the Yoga Challenge: Fun & Beneficial for All Ages
Are you ready for a positive and engaging challenge that will improve balance, flexibility, mindfulness and more? The Yoga Pose Challenge is kid and adult friendly and fun for all ages. The Kids Yoga Challenge I have worked with children for over 20 years and know...
Free Kids Yoga Winter Happy Holidays Lesson Plan
Get ready for the winter holiday with these fun holiday yoga poses for kids. Become a snowball, hop in Santa's sleigh, make Gingerbread cookies, decorate a tree with ornaments and much more. Kids love this kids yoga lesson plan. It is filled with yoga poses, games and...
Let’s Give Thanks: Free Kids Yoga Lesson Plan
It is the month of gratitude and thankfulness. Help kids learn and practice gratitude AND yoga with our "Let's Give Thanks" FREE Kids Yoga Lesson Plan! Yoga poses, breathing exercises, yoga games, and our fun Planksgiving Challenge are all included! Celebrate...
The Best Yoga Games for Kids: Perfect for All Ages
Kids love yoga games! Yoga games are often a favorite part of the class as children naturally love to play games. Games are also another great way to get kids moving, build strength, follow directions, work together and practice yoga poses in fun and engaging ways. I...