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Welcome to Go Go Yoga for Kids

Welcome to Go Go Yoga for Kids

Hi I am Sara, and welcome to Go Go Yoga for Kids; the place to get kids fit, flexible and focused while having fun with yoga. Kids, yoga, and teaching are my passions and I have inspired thousands of children for over 18 years as an elementary teacher and kids yoga...

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Spring Yoga Games & Easter Egg Lesson Plan

Spring Yoga Games & Easter Egg Lesson Plan

Get out your plastic Easter eggs ready and celebrate Spring with this fun kids yoga lesson plan, games, and activities. Easter Egg Yoga is for kids of all ages this holiday.   What You Need: Materials: Colored plastic eggs basket (or something to hold the...

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Yoga Games & Activities for Children: Join the Fun!

Yoga Games & Activities for Children: Join the Fun!

  Let's celebrate! Go Go Yoga for Kids: Yoga Games & Activities for Children is turning 1! This fun-filled Kids Yoga Book has something for everyone!   Go Go Yoga for Kids: Yoga Games & Activities for Children "This book is so useful! As a kids yoga...

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How to Play Yoga Pose Memory: Yoga Game for Kids

How to Play Yoga Pose Memory: Yoga Game for Kids

Stretch your body and your mind with Yoga Pose Memory! Help kids (and adults!) improve balance and flexibility while boosting matching and memory skills. Learn and practice yoga poses as you search for matching yoga poses. Once a match is made, then the player must...

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Free Random Acts of Kindness Game for Kids

Free Random Acts of Kindness Game for Kids

Stretch your body and your mind with Yoga Pose Memory! Help kids (and adults!) improve balance and flexibility while boosting matching and memory skills. Learn and practice yoga poses as you search for matching yoga poses. Once a match is made, then the player must...

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5 Yoga Poses That Will Open Your Heart & Mind

5 Yoga Poses That Will Open Your Heart & Mind

How amazing would it be if we all did one small act of kindness each day? What better day to start than on National Random Acts of Kindness Day on February 17th? This day has grown in popularity over the years and what a game changer it could be if...

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Celebrate Groundhogs Day with these Kids Yoga Games & Poses

Celebrate Groundhogs Day with these Kids Yoga Games & Poses

Try these five heart-opening yoga valentine poses with children this Valentine holiday. These heart-opening exercises are especially beneficial for kids and adults who spend the majority of their day slouched in desks at school and work or with their heads bent over...

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How to Use Mantras and Moving Meditation with Kids

How to Use Mantras and Moving Meditation with Kids

Will it be an early Spring, or will there be six more weeks of Winter? The groundhog gets to decide with this fun yoga game for kids! Decide if it will be spring or winter with yoga poses such as Snowflake Pose and Warrior 2. Select one child to be the lead...

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Take the Yoga Challenge: Fun & Beneficial for All Ages

Take the Yoga Challenge: Fun & Beneficial for All Ages

We live in a fast-paced world and so do our children. How can we, as adults and teachers, help children connect with themselves and others and also  enjoy the moments that we are in? What we think about ourselves can often impact how we develop. If we feel we are...

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