Welcome to Go Go Yoga for Kids
Hi I am Sara, and welcome to Go Go Yoga for Kids; the place to get kids fit, flexible and focused while having fun with yoga. Kids, yoga, and teaching are my passions and I have inspired thousands of children for over 18 years as an elementary teacher and kids yoga...
Happy Back to School Help for Families and Kids
Every Fall, there is a rite of passage for kids aged preschool through college which involves preparing to go back to school. Usually, this means gathering school supplies, going school clothes shopping, registering for sports and activities, Meet the Teacher Night or...
Get Your Free Kids Summer Olympics Yoga Guide
Bring the Summer Olympics to you! Get children fit, focused and Olympic ready with this free Go Go Yoga for Kids Summer Olympic Guide. Swim, row, and vault your way to a Gold Medal... kids yoga style! Download your FREE Kids Summer Olympics Yoga Guide Here Need more...
How to Make Mindful Moments with Kids & Families
I was honored to be a guest on the Mindful Moments for Families & Schools Podcast! We continued to crack the code on how to easily incorporate mindfulness and yoga into your children's everyday routine. Get Ready to Discover: Recommendations on how to get started...
Get Fit, Flexible & Focused with These Summer Olympic Yoga Games for All Ages
Are you ready for the Summer Olympic Games? After last summer's hiatus, the world is waiting, watching and ready. Get your whole family involved in the Summer Olympics by having your own Yoga Games! Games are perfect for: moving your bodies in good & healthy ways...
How to Play Summer Beach Ball Yoga
Summer is here! Get ready to play a favorite Summer Yoga Game!. One of my favorite things about teaching yoga for kids is that there are so many fun and creative ways to introduce poses. I love creating a yoga game for kids and Beach Ball Yoga is one of my favorite...
The Great Parent Slowdown: How to Be More Present from Yoga for Unity & Wellbeing
"How do you bring out the best from within you, to excel in this journey of parenthood? Are you plagued with questions like:- Am I a good parent? Why is it difficult to raise kids? Will my child turn out right? Learn how to be more present with this webinar! This...
Celebrate Earth Day with These 5 Yoga Poses & Activities for Kids
Our Earth is a beautiful place and should be recognized and celebrated, especially on April 22nd! What better way to do that then with some kids and yoga?! The following are simple Earth yoga poses that can be done at home, school, or a yoga class to help children...
Spring Yoga Games & Easter Egg Lesson Plan
Get out your plastic Easter eggs ready and celebrate Spring with this fun kids yoga lesson plan, games, and activities. Easter Egg Yoga is for kids of all ages this holiday. What You Need: Materials: Colored plastic eggs basket (or something to hold the...
Yoga Games & Activities for Children: Join the Fun!
Let's celebrate! Go Go Yoga for Kids: Yoga Games & Activities for Children is turning 1! This fun-filled Kids Yoga Book has something for everyone! Go Go Yoga for Kids: Yoga Games & Activities for Children "This book is so useful! As a kids yoga...