Blog - Go Go Yoga For Kids

Welcome to Go Go Yoga for Kids

Hi I am Sara, and welcome to Go Go Yoga for Kids; the place to get kids fit, flexible and focused while having fun with yoga. Kids, yoga, and teaching are my passions and I have inspired thousands of children for over 18 years as an elementary...

Kids Yoga Obstacle Course

I love creating new games to use in my kids yoga classes. Kids naturally love to play games and they are a good way to get them moving. Games also lead to laughter and fun which helps build community and friendships. Yoga Games such as the Kids Yoga Obstacle Course...

Let’s Go Camping: Kids Yoga Lesson Plan

Kids love to go camping! Try our free Let's Go Camping Yoga lesson plan with kids. It has everything you need minus the bugs! It will be an adventure for sure! Included in our Let's Go Camping Kids Yoga Lesson Plan: Practice Smore Breath Sunrise to Sunset Salutations...

Literacy Night with Kids Yoga

One of my favorite things to do is to visit schools and introduce yoga to the students. Recently I was invited to a nearby city's elementary school for their Literacy Night. This included the students coming back to school in the evening, with their parents and in...

Kids Yoga Books Summer Sale

Get your kids yoga poses, lesson plans, games, breathing exercises, partner poses and much more! Go Yoga for Kids: A Complete Guide to Yoga with Kids AND Go Go Yoga for Kids: Yoga Lessons for Children teaching kids yoga guides are available on Amazon...

The Best Summer Yoga Games for Kids

Summer is here! Let's celebrate! One of my favorite things to do is teach yoga to children. I enjoy taking the yoga poses that we know and practice as adults and making them kid friendly with yoga games to play, learn, and have fun with yoga. Yoga games are a favorite...

Yoga Triangle Tag: Yoga Games for Kids

Tag is one of the classic yoga games for kids and often a favorite. They love playing with this twist by using Triangle Pose. First, learn how to safely teach Triangle Pose to the children and practice this pose with them. Once everyone has practiced Triangle Pose...

How to Easily Get Kids into Stillness and Savasana in Yoga

"Miss Sara, I can't wait to do the "sleeping pose" again." Savasana often becomes the children's favorite part of yoga class, which I think is incredible since it is the part of the class where they are not doing a thing. The children begin class so eager, excited,...

Simple Ways to Get Children to Listen (that you haven’t tried)

Introducing and teaching yoga to children is one of my favorite things to do. I love coming up with new and different ideas on how to actively and effectively engage children with yoga. I want them to learn, be engaged, and have fun. As I am fully aware, an adult...

Celebrate Mother’s Day With These Family Friendly Yoga Poses

"Mother's hold their children's hands for a short while, but their hearts, forever..." --Unknown Celebrate Mother's Day with these Family Fun Yoga Ideas! Back to Back Breathing: Back to Back Breathing is a wonderful and relaxing way to connect with your children. It...