5 Yoga Poses That Will Open Your Heart & Mind
Try these five heart-opening yoga valentine poses with children this Valentine holiday. These heart-opening exercises are especially beneficial for kids and adults who spend the majority of their day slouched in desks at school and work or with their heads bent over...
How to Use Mantras and Moving Meditation with Kids
We live in a fast-paced world and so do our children. How can we, as adults and teachers, help children connect with themselves and others and also enjoy the moments that we are in? What we think about ourselves can often impact how we develop. If we feel we are...
Take the Yoga Challenge: Fun & Beneficial for All Ages
Are you ready for a positive and engaging challenge that will improve balance, flexibility, mindfulness and more? The Yoga Pose Challenge is kid and adult friendly and fun for all ages.The Kids Yoga Challenge I have worked with children for over 20 years and know that...
The Best of Kids Yoga
Happy New Year! It has been a wonderful year for Go Go Yoga for Kids. We have loved bringing the joy and fun of yoga to thousands of others through our Kids Yoga Lesson Plan Books, Kids Yoga Challenge Pose Cards, App, and most importantly our online Kids Yoga &...
Kids Yoga Teacher Training Black Friday Sale
Do Not Miss Our Biggest Sale of the Year! ALL OF OUR ONLINE KIDS YOGA TEACHER TRAININGS ARE 30% OFF Online Kids Yoga & Mindfulness Teacher Training USE CODE BLACKFRIDAYSALE AT CHECKOUT Kids Yoga Teacher Introduction Training Use code BLACKFRIDAYSALE at...
The Ultimate Kids Yoga Teacher Introduction Course
The Kids Yoga Teacher Introduction Course will teach everything that you need to know before teaching yoga to children! Learn Exactly What You Need to Begin Teaching Yoga to Children Right Away Live Kids Yoga Class Examples from Beginning to EndStep-by-Step...
Happy Back to School Help for Families and Kids
Every Fall, there is a rite of passage for kids aged preschool through college which involves preparing to go back to school. Usually, this means gathering school supplies, going school clothes shopping, registering for sports and activities, Meet the Teacher Night or...
Get Your Free Kids Summer Olympics Yoga Guide
Bring the Summer Olympics to you! Get children fit, focused and Olympic ready with this free Go Go Yoga for Kids Summer Olympic Guide. Swim, row, and vault your way to a Gold Medal... kids yoga style! Download your FREE Kids Summer Olympics Yoga Guide Here Need more...
How to Make Mindful Moments with Kids & Families
I was honored to be a guest on the Mindful Moments for Families & Schools Podcast! We continued to crack the code on how to easily incorporate mindfulness and yoga into your children's everyday routine. Get Ready to Discover: Recommendations on how to get started...