5 Ways to Celebrate Dr. Seuss’s Birthday! Yoga Poses, Games, Books & Fun for All Ages
Dr. Seuss' Birthday It is time to celebrate Dr. Seuss! He is known for his many silly, wacky and nonsense stories and characters. Celebrate Dr. Seuss' Birthday on March 2nd or anytime with these fun and easy kids yoga ideas. 1. Be a Strong Truffula Tree! How...
Free Random Acts of Kindness Game for Kids
How amazing would it be if we all did one small act of kindness each day? What better day to start than on National Random Acts of Kindness Day on February 17th? This day has grown in popularity over the years and what a game changer it could be if everyone...
Celebrate Groundhogs Day with these Kids Yoga Games & Poses
Will it be an early Spring, or will there be six more weeks of Winter? The groundhog gets to decide with this fun yoga game for kids! Decide if it will be spring or winter with yoga poses such as Snowflake Pose and Warrior 2. Select one child to be the lead...
How to Use Mantras and Moving Meditation with Kids
We live in a fast-paced world and so do our children. How can we, as adults and teachers, help children connect with themselves and others and also enjoy the moments that we are in? What we think about ourselves can often impact how we develop. If we feel we are...
How to Begin Your Kids Yoga Class
Congratulations on taking the time to truly gain an understanding of why each part of a kids yoga class is important. By following our everything will easily fall into place for you and your students. A well-thought-out and organized lesson plan will create more...
5 Easy Ways to Add Yoga to Your Child’s Day
In our super fast-paced world today, it is more important than ever to help our kids find ways to relax and stay physically active. Yoga will help with movement, mindfulness, and deep breathing and is an excellent way to find this balance. By adding a few moments of...
Kids Yoga Product Giveaway
See our E-Store for immediate access to all kids yoga lesson plans, games, and poses
How to Help Kids Transition Back to School with Yoga
I just love the fresh start feeling of a new school year. As a teacher and a parent myself, I understand that we want our children to be in a collaborative, creative, calm and supported classroom environment. The good news is that by easily incorporating...
How to Play Summer Beach Ball Yoga
Summer is here! Get ready to play a favorite Summer Yoga Game!. One of my favorite things about teaching yoga for kids is that there are so many fun and creative ways to introduce poses. I love creating a yoga game for kids and Beach Ball Yoga is one of my favorite...