Are you ready for the Summer Olympic Games? After last summer’s hiatus, the world is waiting, watching and ready. Get your whole family involved in the Summer Olympics by having your own Yoga Games!
Games are perfect for:
- moving your bodies in good & healthy ways
- building strength & flexibility
- Practicing following directions and working together
- Learning yoga poses and practicing them fun and engaging ways.
Download your Yoga Games Guide and get ready for fun
Let the Yoga Games Begin!
Be sure to follow us on YouTube where you will be the first to see all of the brand new Kids Yoga Games released!
Once you have your FREE downloadable Yoga Summer Games Guide you will be ready for the fun!
It will be so much fun learning a variety of yoga games perfect for all ages!
These Yoga Games Will:
- Create strength physically and mentally for kids
- Promote teamwork and team building skills
- Build confidence
- Increase flexibility
- Improve Balance and focus
- Enhance creative thinking
- Bring joy, laughter, and reminders not to take ourselves too seriously!
Each game include videos, directions on how to enhance and differentiate for kids with varying abilities within the games, as well as game images and lesson plans.
Do not miss a single moment!
Age Group Characteristics & Groupings for Yoga Games
The following guidelines will help you decide which yoga games and activities are most appropriate for the children you will be working with.
Early Childhood: Ages 2-5
Children at this stage thrive on repetition and routine. This knowledge is helpful not just in their play, but in all areas of their lives. Children at this age have difficulty waiting for their turn, but they learn as it is shown and modeled.
Preschool children are just discovering all of the different ways their bodies can move around—skip, hop, gallop, shuffle, run, walk backward—making active movement games especially beneficial. Incorporating pretend and fantasy into yoga games feeds imaginations and allows for unique personalities and ideas to emerge and grow.
Keeping games short, five to seven minutes at most, and giving simple directions will keep them present and focused. They are easily distracted but they are eager to learn and will engage well with repetitive directions, movements, and play.
School Age: Ages 5-11
As kids mature, they develop longer attention spans, stronger bodies, and more control over their movements. But they also need variation, as they grow bored with anything too repetitive.
Physically, kids this age can handle additional large motor movement and poses, so incorporating more complicated games and activities will challenge them and keep them engaged. Introducing themes helps them retain information and recall it.
This age group enjoys cooperation and teamwork. Friendships are important. Children quickly learning interpersonal skills as they move through elementary, primary, and intermediate schools. They understand the concept of taking turns and often have a developing or well-formed understanding of teamwork.
Late Childhood or Teens/Tweens: Ages 11-14
Into their early teen years, kids enjoy working with peers, competitive games, and trying new and advanced poses. While building on what they already know, this is a good time to include poses and challenges their parents or other adults may be doing in yoga. The control they have developed over their bodies makes them capable of a wide variety of movements.