Are you ready to make a difference in children’s lives?
Welcome to our How to Teach Yoga to Kids online course. We are very excited for you to be a part of it!
What a blast it was to be back at Athleta for another fun kids yoga class. This time leading a Partner Yoga for Kids class. We warmed up our bodies with exercises to get our hearts pumping. Then got ready for our partner and group poses.
We got into out Partner Poses using our Kids Yoga Challenge Pose Cards.
The yoga cards were perfect as we worked on mastering the 4 challenge levels with the included partner poses.
We closed class with a Stillness and Savasana and with a few deep cleansing breaths. If you are looking to try out some more partner poses, get our Kids Yoga Partner Pose lesson plan or see our tips on partner poses here.
What a blessing it has been to lead kids yoga classes this summer with the Children and Family Urban Movement. CFUM’s mission is to create a community that supports the potential of children, youth and families through educational success, healthy living, and community engagement.
Introducing the kids to yoga and mindfulness has filled my heart. They had so much joy in trying new things.
As a special treat, each child was able to personalize their very own donated yoga mat.
Have fun getting fit and flexible through yoga poses, games, mindfulness and more. Led by Sara J. Weis, kids yoga instructor and author of Go Go Yoga for Kids. Be ready for some fun!
Need more free yoga poses and resources? Get them delivered monthly here.
Find out more about our Kids Yoga Challenge Pose Cards here.
Need more kids yoga resources? See our tried and true recommendations here.
Enter to win by May 19, 2017.