This yoga card deck includes 40 poses including partner poses, balance exercises, confidence-building pose mantras, and fun games to play together using these cards.
The Kids Yoga Challenge Pose Cards include:
40 diverse progressive yoga poses including partner poses
Empowering pose mantras for beginners and meditation
Poses rated from 1-5 stars based on difficulty
Colorful & multicultural
Easy to follow poses to create many original yoga flows
15 Bonus Games to play using these pose cards
Tested and proven yoga poses to bring the most mental and physical benefit
Takes only minutes each day to gain lifelong skills and health benefits
The Kids Yoga Challenge Pose Cards come in a sturdy burlap drawstring bag and are printed in the USA.
I use the Kids Yoga Challenge Pose Cards in every single kids yoga class that I teach. The cards provide a wonderful visual while introducing yoga poses. I also use the cards during our Yoga Games, Partner Yoga Pose time, and with Yoga Challenges such as with balance or inversion.
The Kids Yoga Challenge Pose Cards are available from Amazon US & Amazon UK.
What others are saying about The Kids Yoga Challenge Pose Cards:
The Kids Yoga Challenge Pose Cards are an excellent product for parents, teachers, and kids yoga instructors alike! The illustrations are bright and colorful, and the cards can be used in so many different ways. My kids just love practicing the poses, and we can’t wait to try the suggested games. These cards are a great companion to all of the Go Go Yoga for Kids books, but can also be used on their own. Highly recommend! Erin Leach, Mom & Kids Yoga Instructor
These cards are awesome! Simple, kid-friendly pictures and an inspiring statement to go with each card. I used these in my Kindergarten classroom and was able to quickly and easily teach a handful of poses. There is a card with suggested ways to use the cards and suggestions for games to play with them, too. Will purchase more sets of these to use as gifts and give to fellow educators and parents. Kate Virgil, Teacher
The Kids Yoga Challenge Pose Cards & The Yoga Pose Bingo Game go perfectly together!
Fa la la la la! The holidays are coming! The holidays are coming! It’s time for Black Friday!
I hope that you are starting to feel some of the anticipation and excitement of the approaching holidays as well. I am so excited for our Black Friday Blitz! An extra bonus is that you do not have to leave your home or stand in line to get in on this deal!
For a limited time you will receive 30% off our online Kids Yoga & Mindfulness Teacher Trainings. Use code GOGOTEACHERTRAINING at checkout.
That means you get your Kids Yoga & Mindfulness training and certification, lesson plans, lifetime access to the training and personalized support for a steal! This is an amazing deal and our comprehensive and complete kids yoga training
If you have ever even thought for a moment about teaching yoga to children… then this is your voice saying “yes…this is the time!”
Yes, it is true! Now I know you are thinking…what an incredible deal and I really do want to begin making a difference with kids, but this is a busy time for me right now.
I totally get that! The best news is that you can begin this training anytime you want right from the comfort of your couch or bed (my preference!). I guarantee that within a week of just starting our Kids Yoga & Mindfulness Teacher Training, you will be making a positive difference in the lives of the children you love and care about!
This training is right for you if you are a:
New Kids Yoga Teacher looking to get started on this amazing journey and need guidance and expertise on how kids yoga really works
Established Kids Yoga Teacher looking to deepen your expertise on what truly works for teaching yoga to children
School Teacher, Counselor, Teacher Assistant looking for ways to easily include yoga and mindfulness in your classroom that takes only moments to implement and truly makes a difference in your classroom climate
Preschool, Day Care Instructor, or Early Childhood Educator looking to add yoga and mindfulness to your transition and circle time.
Counselor, Case Worker, or Health Care Professional wanting tools to help children self-regulate and provide social-emotional learning
Parent, Grandparent, or Family Member looking for fun, educational yoga ideas for social and emotional learning for the kids you love and care about
Self-starter who works with children and wants to give them the skills they will have for life through yoga and mindfulness.
When you enroll you also receive access to our all new Live Kids Yoga Class Examples from beginning to end!This alone is worth the price.
I remember when I first started teaching yoga to children. All I wanted to see was actual teaching and kids yoga in action! Now you can view an early childhood class, a school-age class, and an engaging tween & teen yoga class.
After thousands of kids yoga classes, I have completely cracked the code on exactly what works for teaching yoga and mindfulness to children. I am so excited to share these secrets with you that have worked for me time and time again.
Don’t just take my word for it! Listen to just a few our recent Kids Yoga & Mindfulness Teacher Training Graduates:
“I am so thankful I found Go Go Yoga for Kids while searching for ideas to help deal with my difficult group of 4th grade students. I was so excited to take the Kids Yoga & Mindfulness Teacher Training. I learned how kids yoga looks different than adult yoga and how to best teach to that. I also learned that props are great when working with kids. I have shared this new passion for yoga with my students and colleagues.” Nicole C.
“This teacher training was exactly what I needed! I wanted to increase my knowledge and confidence to best assist children in our ever-changing and increasingly difficult world. The training was very beneficial and kept my attention throughout. It is easy to follow and put into action! Lynnea J.
“I now have more confidence and tools to teach kids with actual lesson plans and ideas. I have been away from the classroom for a number of years, so this was a great refresher on classroom management and planning. I now have the training in teaching and yoga and this training helped me to have the confidence to just get out there and DO IT! ” Alicia B.
Our Teacher Training has already trained over 5,200 others from around the world and is incorporated into over 100 gyms and health clubs across the U.S.
Not only will you learn the exact teaching secrets, but you will have complete step-by-step instructions showing exactly what you need to know about teaching yoga to children.
The goal of the Kids Yoga & Mindfulness Teacher Training is to take you on a journey where you’ll discover:
The secrets to teaching yoga to children
How to successfully teach yoga to children online
The exact components every kids yoga class needs
Proven class management strategies so your class flows easily and effortlessly
Exact breathing exercises for actually calming and relaxing children
The best yoga poses for growing kids
Engaging lesson plans for all ages
Yoga games galore that they will want to play again and again
Truly creating mindfulness in children
How to teach yoga to children professionally
All this and more. You also get me! I love answering questions and sharing ideas in our private Facebook Teacher Training group.
To ensure all the players are active and engaged, I like to put the Kids Yoga Challenge Pose Cardsor the accompanying caller card into a fun colorful gift bag to draw from.
After a card is drawn, the kids that have that yoga pose then mark it on their card.
The players then practice making that yoga pose. When someone gets Bingo, the winner shows the 4 winning yoga poses in a sequence, The kids love flowing their winning yoga poses.
This week The Kids Yoga Podcast is joined by Sara Weis, Founder of Go Go Yoga for Kids. They discuss how a running injury led Sara to yoga and how she became inspired to teach kids yoga and start her own company.
Our world is changing, and our kids face different challenges and commitments then they have in the past. There are many demands on kids’ time and pressure to do well at what they are involved in. This includes school, family, friends, sports, quickly changing technology, and other interests. That leaves us with kids who have a lot going on as they try to figure out a way to balance it all.
Not only that, but we know that our world has changed with the pandemic. It is important to continue to help continue to connect with one another (online or in person) as well as teaching them the yoga and mindfulness tools that can carry them into adulthood.
Kids need to learn how to responsibly handle the world we live in. Yoga and mindfulness are skill that can benefit all kids no matter what activities they are involved in or what their interests and abilities are. Yoga meets everyone at any stage and provides incredible extrinsic and intrinsic benefits. Discover the Super 7 Benefits of Yoga for Children here.
Kids that practice yoga are getting stronger mentally and physically. They are healthy, strong, and more confident. Not only this, but it can help them in school, in their extracurricular activities and absolutely in their day to day lives.
#2 It is Easier to Teach Yoga to Children Now More Than Ever
When I first started teaching yoga to children there were not a lot of resources available about the best ways to teach children yoga. Since children learn and respond differently than adults I knew yoga had to be taught differently than in adult classes. Discover 3 Things You Didn’t Know About Teaching Yoga to Children here.
Our growing and changing world has helped us rethink how to can best teach yoga and mindfulness to children.
I used my background in Early Childhood and my Master’s Degree in Education as I reviewed and researched child development and the best ways that children learn. I had to figure it out and spent hours and hours researching, writing kids yoga lesson plans, trying them out with kids, and modifying to know exactly what works for teaching yoga to children.
I wanted these kids yoga lesson plans and classes to be engaging, beneficial, and memorable for kids.
Go Go Yoga for Kids prides itself on making yoga for children doable and FUN for the kids AND you to teach. I want you to succeed in teaching yoga to children.
I am excited to share 20+ years of teaching kids compiled for you into our popular online Kids Yoga & Mindfulness Teacher Training. I spent years figuring out what works and what doesn’t work for teaching kids yoga. I researched, tried, and tested during hundreds of kids yoga classes until I figured out what really worked! Stop wasting your time trying to piece random things into something that works.
I want to make this easy for you. I want you to be able to completely go into any kids environment (studios, camps, clubs, classes, at home) and confidently introduce children to yoga. I know you can give those children quality and inspiring classes. It is so exciting and truly makes such a positive difference.
#3 It is About Making a Difference
There is nothing like seeing the kids faces full of contentment at the end of Savasana (Discover how to easily get children into Savasana here). It is also about watching the kids master a pose after working on it for weeks. It is about seeing a child take a few deep breaths before starting a test or before a soccer game. These kids are in tune with what their bodies need and that is so important. It is all about giving children the tools that they will have for life.
Our online Kids Yoga & Mindfulness Teacher Trainingwill help with this. You can make a difference. I will show you exactly how to do this every step of the way.
Want to learn more about how to develop age appropriate content and resources to teach yoga to children? Check out my Facebook Live Interview here with the step by step process!
The Kids Yoga Challenge App includes 40 yoga poses, partner poses, mindfulness affirmations, and games & activities.
I use the Kids Yoga Challenge Pose Cards in every single kids yoga class that I teach. The cards provide a wonderful visual while introducing yoga poses. I also use the cards during our Yoga Games, Partner Yoga Pose time, and with Yoga Challenges such as with balance or inversion.
