We are very excited to begin working on some new exciting opportunities for Go Go Yoga for Kids! Writing kids yoga lesson plans, creating new yoga games, and developing resources to best serve you and kids is one of our favorite things to do.
We would love your input since you help make all of this possible.We want to make Go Go Yoga for Kids fun, engaging and beneficial for you and the kids that you care about. Please click on the link below to take a short survey.
Go Go Yoga for Kids Survey
The survey will close April 7th, 2017,
One lucky entrant will receive these amazing Kids Yoga Activity Cubes from my friend, Kerry, at Zendoway. These fun, flexible cubes are perfect for all ages. Each cube has a different inspiring theme such as feelings, affirmation and breathing to help bring about mindfulness, love and kindness. The cubes come in a cute drawstring canvas bag. Retail $24.99
Another lucky winner will receive a signed copy of the bestseller Go Go Yoga for Kids: A Complete Guide to Using Yoga with Kids. Retail $12.99
Your opinion matters. Take our quick 2 minute survey here. Thank you and good luck!
Get your free kids yoga games, resources and lesson plans here.
Go Go Yoga for Kids is thrilled to be part of the 2nd Annual Kids Yoga Day on April 7th, 2017. Imagine over 30, 000 kids experiencing yoga throughout all 50 states and 33 countries? Imagine the peace, love and mindfulness that this could bring throughout our future generation?!
For those of you local, Go Go Yoga for Kids will be hosting a free Kids Yoga Class. You are invited to join us. Please let us know if you are interested and we will give you the information.
If you can’t join us, please utilize these standing and sitting 5 minute yoga routines for kids and adults! These wonderful routines introduce yoga pose, mindfulness and only take minutes. They are adapted from Kids Yoga Day founder, Teresa Power, and her book, ABCs Yoga for Kids.
Celebrate the Spring Equinox with this free mandala. Download your kid and adult Spring Mandala, take it outside and enjoy the sights, smells and sounds of this wonderful season.
Want more free kids yoga games and lesson plans? Join our Community.
What kind of parent do you want to be? Author Meryl Davids Landau is the kind of parent any child would be fortunate to have. Her knowledge of parenting and demonstrating unconditional love is evident throughout her latest book, Enlightened Parenting . This book isn’t your normal “how to make your child mind” type resource. Instead, it is filled with knowledge and insight on how to parent from your heart and soul while keeping the connection to yourself in the face of everyday parenting. The book is divided into three sections; Attitudes, Actions, and Nourish Yourself. Each section provides real life examples and anecdotes to support the journey of parenting. Parenting is not an easy journey but this guide will help both new and seasoned parents to know that they are not alone.
About the Author
Meryl Davids Landau is the author of ‘Enlightened Parenting: A Mom Reflects on Living Spiritually With Kids.’ She also wrote the spiritual women’s novel ‘Downward Dog, Upward Fog,’ named a fiction book of the year finalist by Foreword Reviews. An award-winning magazine writer, her works have also appeared in numerous publications, including Parents, O: The Oprah Magazine, Glamour, Self, Redbook, Reader’s Digest, Prevention, Huffington Post and more.
Both of Meryl’s books reflect her interest in bringing a spiritual (not religious) perspective into our everyday lives. Books about jetting off to India or Bali or an intensive yoga retreat are fun, but keeping your connection to your highest self in the face of everyday parenting, work, love and life challenges is where the real practice begins. Her intention is to bring light–and levity–to these situations through her words.
Meryl is a certified yoga teacher and Reiki practitioner, and is the mom to two kids, now young adults.
Read more about Meryl at her website MerylDavidsLandau.com