by sara | Nov 1, 2017 | Kids Yoga Lesson Plan, Teacher Training, Yoga Poses
I love the the anticipation of the Black Friday frenzy. I am not one of those people that is up all night or out all day, but I enjoy the thrill of seeing what is out there and definitely snagging a good deal.
That is what I want for you! The BEST DEAL of the YEAR with our popular online Kids Yoga & Mindfulness Teacher Training with our Black Friday Savings! A bonus for you is not having to leave your cozy home to take advantage of this limited offer.
Black Friday Fun and Savings
Have you thought about teaching yoga to children? Maybe you already do, but want things to be more engaging, memorable, and relevant to the children.
Join over 4,000 students from around the room in our Bestselling Online Kids Yoga & Mindfulness Teacher Training!
You do need to act fast! The first 100 lucky very-soon-to-be Kids Yoga Teachers will receive $50 off our online Kids Yoga & Mindfulness Teacher Training.
This means that you get your Kids Yoga & Mindfulness Teacher Training and certification for only $147! This is an amazing deal for this comprehensive kids yoga teacher training!
Use code BLACKFRIDAY at checkout to receive this amazing offer
Find out more here
Here is what a few of our recent Teacher Training Graduates have had have to say…
“A well organized and thoughtful course so thankful I decided to jump in!” Melissa F.
“I found the training very beneficial and interesting. It is easy to follow and can’t wait to put everything into action.” Lynn B
“This course is a complete guide, it is simple to understand and it’s full of good resources. Very doable!” L.J.
“Great training on teaching kids yoga! I love the ideas that are easy and practical to include in my classes.” Kelly C.
Find Out More
by sara | Oct 20, 2017 | Mindfulness
The fall season means getting back into a schedule and creating new routines for you and your family. No matter where you are in your day, these mindfulness tips will help parents and kids feel calmer and better able to handle whatever comes your way.
Begin the Day with Calm
Starting a brand new day at a frenzied pace is not an ideal way for anyone, adults or children, to begin the morning. Instead, spend a few moments doing some Sun Salutations and mindful breathing.
Begin by standing tall with your arms at your side. On your inhale, reach your arms up to the sky. On the exhale, relax and bring your arms back down to your sides. This simple movement along with deep, cleansing breaths gently awakens your body and calms your mind. Notice how you feel calmer and more prepared to embrace the day.
Take a Mindful Break
By the end of a school or work day, your mind can reach information overload. Instead of rushing immediately into the next thing you have to do, recognize this transition time between your day’s activities and home by taking a mindful break. This will help you set a more mindful tone before you begin your after-school activities, dinner preparations or other endeavors.
We are honored to be featured in Yoga Iowa’s latest issue. Get Your Yoga and Mindfulness Tips for the Whole Family. Continue reading the full article here.
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by sara | Oct 5, 2017 | Kids Yoga Lesson Plan, Mindfulness
How to Teach Yoga to Kids Using Mindfulness Picture Books:
Learn about the secret power of reading aloud to children while doing yoga poses to help give the greatest benefit to kids. As a teacher and reading specialist, I understand the importance of reading aloud to children while keeping kids mindful, active, and learning to achieve great benefits. When you read aloud to children and combine it with yoga poses, you have children that are becoming mindful, fit, and literate! In this video you will discover some of the best books to read aloud to children and learn how you can easily incorporate movement and yoga poses into these read aloud times. A full kids yoga lesson plan that you can use with kids at home or school will also accompany this video.
Benefits:
Children who are read aloud to get a head start in language and literacy. It increases their vocabulary and opportunity for comprehension practice. Combine that with yoga and you have children moving and stretching their bodies while increasing their focus and balance while having fun! When kids are moving it helps enhance their understanding and retention of what they have learned. This is called kinesthetic learning and it is perfect to use with those busy wiggly kids that need to move their bodies during or after those long school days of sitting.
Find your copy of the
Brown Bear Brown Bear Kids Yoga lesson plan
here.
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How to Teach Yoga to Children
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by sara | Aug 7, 2017 | Presenting
Happy Birthday Go Go Yoga for Kids!
This book is so very near and dear to my heart. It is a culmination of years of research, creating, writing, and teaching hundreds of kids yoga classes so I could give you what really works for teaching yoga to kids.
The response was incredible and became #1 New Release and Bestseller on Amazon within a month of its launch.
For those of you that do not have your copy of Go Go Yoga for Kids or the Kids Yoga Challenge Pose Cards, I want to make these available to you the best way I can….with Free Shipping from August 7-13, 2017.
This means you can get the Go Go Yoga for Kids book (12.99), the Kids Yoga Challenge Pose Cards (9.99) or the Book and Card Bundle for only 19.99 (Best Value).
This is over 30% Savings plus Free Shipping. Find out more here.
Thank you for celebrating with Go Go Yoga for Kids!
by sara | Jul 30, 2017 | Kids Yoga Lesson Plan
Join Go Go Yoga for Kids on August 4, 2017, for one of two sessions on using Yoga in the Preschool Classroom during the Iowa Preschool and Early Childhood Conference.
Get ready to jump in, learn, and have fun with this engaging session of how to use Yoga in early childhood conference. The many benefits of yoga make this a wonderful addition to any classroom setting. Yoga provides a way to keep children engaged, provide meaningful transitions for one activity to another, and reinforce learning and mindfulness. Yoga is also excellent for promoting a sense of well being, creativity, and teamwork. Learn how to get kids fit, flexible, and focused by using yoga in the classroom.
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Get Ready for Preschool Yoga
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