by sara | Oct 3, 2016 | Kids Yoga Lesson Plan
Join Go Go Yoga Kids for a FREE and FUN
“Jump into Fall” Kids Yoga Class
1:00 PM on October 15th at Beaverdale Books. No need to register. Bring a beach towel or yoga mat and be ready for some fun!
The Go Go Yoga Kids book will be available for purchase and signing.
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“Join local author of the bestseller Go Go Yoga Kids: Empower Kids for Life, Sara Weis, for a creative, fun and engaging kids yoga class! Kids will jump right into the Fall Season as they learn several yoga poses, games and mindful ways to calm, strengthen and build healthy bodies.”
See Beaverdale Book’s newsletter and events for more information.
by sara | Oct 2, 2016 | Kids Yoga Lesson Plan
National Kids Yoga Conference 2016
Whew…what a weekend! Kids Yoga is absolutely on the move. You can just feel the excitement and creative energy mounting. The 3rd National Kids Yoga Conference just wrapped up in Washington D.C. and Go Go Yoga Kids got to be a part of it.
Nearly 200 yoga teachers, educators, mental health professionals and parents gathered for a weekend of professional development, connecting and inspiration.
We just wanted to get a few quick takeaways out. Stay tuned for more!
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“It’s kids yoga. Not adult yoga. Let kids be kids.” Jodi Komitor of Next Generation Yoga
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“Let others know they matter.” Molly Barker, founder of Girls on the Run.
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“Its ok to be successful.” Shari Vilchez-Blatt, Karma Kids Yoga
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“Keep it fun. Keep it Yoga.” Shakta Khalsa, Radiant Child Yoga
by sara | Sep 29, 2016 | Presenting
Go Go Yoga Kids: Author Interview
How did Go Go Yoga Kids get started?
Where did the ideas for kids yoga games come from?
Why is it so important today more than ever for kids to try yoga?
All these questions answered and more on “Let’s Talk” Raccoon Valley Radio. Tune in here.
by sara | Sep 24, 2016 | Presenting
Check out Rachel’s Empowermoms.net book review of Go Go Yoga Kids: Empower Kids Through Yoga. While you are there, Enter to Win a FREE copy of Go Go Yoga Kids with her Fun Book Giveaway.
Rachel has an amazing story of how she lost 90 pounds, transformed her life and is an amazing and active mom to her two boys. I also love how Rachel is also a Kids Yoga Day Ambassador just like Go Go Yoga Kids!
She definitely has kids’ interests at heart. Read what Rachel has to say here.
by sara | Sep 12, 2016 | Presenting
Go Go Yoga Kids will soon be headed to Washington DC for the National Kids Yoga Conference held September 30th-October 2, 2016. We can hardly wait for NKYC!
It will be a weekend filled with all of the movers, shakers, authors, teachers, and instigators of kids yoga. There will be so much to learn, experience and take away from these great leaders. Perfect for parents, teachers and anyone who loves kids and yoga.
Will any of you fellow readers be there? If so, I would love to connect with you! If you can’t make it, no worries, Go Go Yoga Kids has you covered!
Go Go Yoga Kids will have special daily updates during NKYC and giveaways from the conference JUST for you. Would you like to be part of this inner circle of NKYC news and takeaways for the weekend?
If so, send an e-mail to sara@gogoyogakids.com with the subject line “I’m In!” and we will put you in our exclusive group to recieve the latest, greatest and the insider’s scoop on NKYC.