by sara | Jun 16, 2017 | Kids Yoga Lesson Plan
What a blast it was to be back at Athleta for another fun kids yoga class. This time leading a Partner Yoga for Kids class. We warmed up our bodies with exercises to get our hearts pumping. Then got ready for our partner and group poses.
We got into out Partner Poses using our Kids Yoga Challenge Pose Cards.
The yoga cards were perfect as we worked on mastering the 4 challenge levels with the included partner poses.
We continued with some fun team building group yoga poses with our Down Dog Tunnel. The kids loved it and did great!
We closed class with a Stillness and Savasana and with a few deep cleansing breaths. If you are looking to try out some more partner poses, see our tips on partner poses here.
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by sara | Jun 13, 2017 | Yoga Poses
Bring a buddy and join the fun for our Kids Yoga Partner Class with Go Go Yoga Kids at Athleta, Jordan Creek on Thursday, June 15, 2017 at 8:30 AM. No buddy, no problem. We got you covered! See you then!
Stay after class for some light refreshments.
See more fun partner pose ideas and tips here. Get even more partner yoga poses with our Kids Yoga Challenge Pose Cards.
by sara | Jun 8, 2017 | Kids Yoga Lesson Plan
Welcome Summer! What a fun morning spent teaching a summer fun for kids yoga class Athleta.
We loved our Beach Ball Yoga Poses, swimming, surfing, and sunning on our yoga mats.
Getting down on our bellies and preparing for the class favorite pose: Shark Pose!
make some ocean waves with our breath and moving our arms up and down. Now let’s try doing this in Tree Pose for an extra challenge!
Creating sand castles with our bodies. Check out our flags blowing in the breeze!
Everyone is now officially ready for summer! Check out some of our favorite summer fun for kids yoga games here.
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by sara | May 27, 2017 | Kids Yoga Lesson Plan
June 7- Fun in the Sun: Beachball Yoga for Kids
Have fun getting fit and flexible through yoga poses, games, mindfulness and more. Led by Sara J. Weis, kids yoga instructor and author of Go Go Yoga for Kids. Be ready for some fun!
Calling all girls who dream crazy big! Come check out our new Pop Up with Athleta Girl styles and join us for a summer themed kids yoga class! We will have fun working on yoga poses, games, mindfulness and more. Led by Sara J. Weis, kids yoga instructor and author of Go Go Yoga for Kids
. Stay after class for delicious bites and hair braiding! All girls will recieve a hairband and one lucky girl will win a $50 shop card! Hope to see you there!