Kids love yoga partner poses! They are fun to do and they build trust and community with one another and the group. These partner poses can be done at home, school, camp, yoga class or anywhere you have kids ready to try something new and have fun.
I try to incorporate partner or group poses in every kids yoga class as it gives everyone a common goal to work toward and builds confidence when mastered.
When I created the Kids Yoga Challenge Pose Cards, I purposely incorporated partner poses for some of the challenge poses. The partner poses are built on progression so gives the children a goal to work toward and it so much fun to achieve together!
Tips on working with partners for a kids yoga class
- Try to have kids partner up with those of similar size. All partner poses can be modified, but it is a good idea to start this way.
- Have the partners get to know one another before practicing the poses. Take a moment for them to introduce themselves to one another and pose a few questions that they need to answer as something they are good at or a favorite game to play.
- Have one pair of partners demonstrate the Partner Pose before everyone tries it. As the partner pair is demonstrating, this is a good time to talk about proper form and any safety concerns. Although yoga partner poses are safe and fun, it is still a good idea to remind kids to take it slow. They will naturally be excited to get right into the pose so this will help them remember.
- After the partners have practiced the featured yoga pose for 1-2 minutes. Have one group demonstrate the pose one last time. Kids love to show off the poses with their partners.
Are you ready for a full kids yoga lesson featuring nothing, but partner poses?! Join Go Go Yoga for Kids at Athleta Jordan Creek this summer. Can’t make it? Grab your Partner Kids Yoga Poses here. It will be a kids yoga class that these children will never forget! These are poses they definitely will continue practicing on their own.
Get your Free Kids Yoga Partner Poses here.
Don’t miss more the additional fun Go Go Yoga for Kids partner poses here.
The Best Yoga Poses for Kids
Get kids fit, flexible, and focused with the Best Yoga Poses for Kids Guide.