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For a Limited Time! Get the Ultimate Guides to Teaching Yoga to Children for only .99

For a Limited Time! Get the Ultimate Guides to Teaching Yoga to Children for only .99

Go Go Yoga for Kids Sale

Learn How to Teach Yoga to Children With Go Go Go Yoga for Kids. Step-by-Step lesson plans and ideas.

This is too good not to share! This only happens twice a year so do not miss out! This offer for kids yoga books is available October 1st-2nd, 2018.

Go Yoga for Kids: A Complete Guide to Yoga with Kids AND Go Go Yoga for Kids: Yoga Lessons for Children are available for Kindle download for only $.99 for the next 48 hours.

This offer is good for both Amazon.com and UK! Get all your kids yoga lesson plans, breathing exercises, and yoga games galore for less than a dollar.

Grab your copies of these kids yoga books now. Share with a friend. They will thank you!

If you already have your copies, please follow the links below and leave a review. It takes only a minute and truly helps others find and learn about these resources. It is so very appreciated!

Amazon.com Shoppers

Go Go Yoga for Kids: A Complete Guide to Yoga with Kidsyoga for kids

Go Go Yoga for Kids: Yoga Lessons for Children

Amazon.uk Shoppers

Go Go Yoga for Kids: A Complete Guide to Yoga with Kids

Go Go Yoga for Kids: Yoga Lessons for Children

For more yoga games and lesson ideas click here.

Kids Yoga and Mindfulness in the Preschool Classroom

Kids Yoga and Mindfulness in the Preschool Classroom

It was such a pleasure to be invited to lead a Kids Yoga and Mindfulness in the Preschool Classroom workshop for early childhood educators about yoga for preschoolers in the Dallas, Texas area.

Our 2.5 hour teacher workshop included tips and resources for teachers to be able to implement right away into their classrooms this school year.

Kids Yoga and Mindfulness Teacher Training

Breathing Exercises for Kids

Here are just a few of the topics we covered:

  • Breathing and calming exercises that truly work with this young age group
  • How to utilize movement and yoga during classroom transition times
  • The best yoga poses for these young growing bodies
  • Incorporating yoga and mindfulness into existing preschool themes
  • Classroom yoga games and mindfulness exercises
  • The best read aloud books for this early childhood age group
  • How to bring about stillness and relaxation within the classroom

Yoga Poses for Kids

Yoga Games

These teachers were engaged, enthusiastic, and ready to bring mindfulness into yoga for preschoolers.

All attendees received a copy of Go Go Yoga for Kids: Yoga Lessons for Children and The Kids Yoga Challenge Pose Cards.


If you liked this, you may enjoy learning about our Kids Yoga & Mindfulness Online Teacher Training.

Learn more here.

Tree Pose

I know that you are passionate about reaching children through yoga and you are in the right place! Creating kids yoga lesson plans is one of my favorite things to do. It must be the teacher in me, but I love putting what kids are interested in and tying in yoga poses, games and mindfulness exercises to help teach yoga to children while providing moments that they will remember.

I want to help you be successful, confident, and ready to enrich children’s lives through yoga. We can do this together! Our FREE Kids Yoga Lesson Planning 101 Training begins with the heartbeat of kids yoga which is how to plan an engaging and memorable kids yoga class.

You can have all the desire in the world to teach yoga to children, but if you don’t have a plan in place then there will be opportunities missed and it will not be as impactful for your children.

You May Also Enjoy:

Get Ready for Preschool Yoga

Kids Yoga Teacher Favorite Props and Resouces

Learn to Teach Yoga to Children

Partner Yoga Poses for Kids

Partner Yoga Poses for Kids

What is better than kids yoga? Partner Yoga Poses for kids! Join Go Go Yoga for Kids at Athleta for a peek inside our fun partner kids yoga class. First, the children warmed up their bodies with some sun salutations and exercises. Then they got into pairs to determine a team name which was so much fun to see what they came up with.

partner yoga poses for kids

Kids Yog Challenge Pose Cards

I used the Kids Yoga Challenge Pose Cards to unveil the 5 different leveled partner poses. We started off nice and easy with See Saw Partner Pose. First I showed the partner pose card example and then had a partner pair demonstrate the pose. We also talked about being safe and careful with our partners.

Next we were ready to move into the Level 2 Partner Pose which is Raindrop, followed by Double Boat and Double Down Dog. To celebrate our success we played a fun group yoga game with Down Dog Tunnels which was so much fun. No kids yoga class is complete with Stillness and

Kids yoga down dog tunnelSavasana and the children settled right into it.

A Partner yoga Poses themed class is a lot of fun for kids as they love working together and teamwork.

If you enjoyed this, you will also like:

Fun in the Sun Kids Yoga Class

Snow Much Fun Kids Yoga Class

Are you readykids yoga teacher training to teach yoga to children? Our Kids Yoga & Mindfulness Teacher Training is not open for enrollment soon.

Celebrate the 4th of July With These Family Friendly Yoga Poses

Celebrate the 4th of July With These Family Friendly Yoga Poses

It is time to celebrate our freedom! Try some of these fun 4th of July kids yoga poses.

ry some of these fun 4th of July kids yoga poses.They are perfect to help recognize our freedom while having fun making their bodies healthier and stronger.They are perfect to help recognize our freedom while having fun making their bodies healthier and stronger.

Eagle Pose: There is no other symbol of our freedom than that of the American Eagle! Try Eagle Pose with your kids. It is wonderful for balance, core strength and detoxing as you hold this twisty tricky pose.

Make Some Fireworks: There is so much creativity involved with this! How can you or a partner(s) make the best firework display you can? This reminds me of ry some of these fun 4th of July kids yoga poses.They are perfect to help recognize our freedom while having fun making their bodies healthier and stronger.growing up and creating 4th of July kids cheerleading stunts with my friends. Get creative and take on the challenge. It can be wonderful for utilizing all sorts of muscles in your body.

Hot Dog: Roll your child up in a blanket or yoga mats. I guarantee that they will remember this! Of course, they will need to get their giggles out first. There is something about that snug and secure feeling that will remind them of being swaddled when they were babies. After relaxing for a moment, let them wrap you up!

If You Liked These 4th of July Kids Yoga Poses, Check Out:

How to Play Beach Ball Yoga

Kids Yoga Teachers’ Favorite Props

Learn How to Teach Yoga to Children

Go Go Yoga Kids Book

Yoga Game for Children: Yoga Shapes

Yoga Game for Children: Yoga Shapes

Are you looking for a fun easy kids yoga game?! Yoga Shapes is easy to play and the kids LOVE it! All you need is a dry erase marker and a markerboard.

How to Play Yoga Shapes:

Begin by telling the children that they will need to make the shape with their own body on markerboard as quickly and quietly as possible. There is no right or wrong answer.

Draw one shape on the markerboard.  When I turn the markerboard around the children will see a shape (examples:  0 , 1, L, S) Keep it simple at first. After the children make the shape with their body, then I erase it and draw another.

After a few rounds, then have the students pair up and make shapes such as T, and V. Remind them to do this quickly and without talking. It is amazing to see the pairs make the shapes differently. Finally, if you are up for a big challenge, have all of the students work together to make the final shape. I have done a smiley face, star or Y for yoga. This is a great team effort and because they aren’t able to talk it is neat to see the nonverbal communication.

You may also like What’s In My Yoga Bag.

Need more kids yoga game ideas? Check out our bestselling Go Go Yoga for Kids: Yoga Lessons for Children.

Kids Yoga in the Park

Kids Yoga in the Park

Spring has finally arrived! It was a perfect day to celebrate with Kids Yoga in the Park with Go Go Yoga for Kids and Des Moines Parent. Over 50 kids, parents, and caregivers joined in the outdoor yoga fun.

First, we warmed up our bodies with Sunrise and Sunset Salutations followed by some Sunflower exercises. Next, we selected surprise poses from the Kids Yoga Challenge Pose Cards. We practiced and perfected our yoga poses by showing how strong we were with our Warrior 2 jumps, rowing in our Boat Pose, Down Dog kick ups, and the Tree Pose balance challenge.

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We practiced our poses with a fun Musical Mats game and completed the class with a very peaceful and relaxing Stillness and Savasana while listening to the sounds of nature all around.

Check out our Kids Yoga in the Park preview below. It was a windy (but sunny!) day. The audio isn’t perfect and we were able to get just a little glimpse of this fun class with video, but will give an idea of the fun we had!

Want to learn more about How to Plan a Kids Yoga Event and Class Like a Pro? See our best tips and article here. No it does not include fully charging your video camera 😉 These tips are very hands-on and practical.

How to Lead and Plan a Kids Yoga Event and Class Like a Pro