Summer is here! Get ready to play a favorite Summer Yoga Game!.
One of my favorite things about teaching yoga for kids is that there are so many fun and creative ways to introduce poses. I love creating a yoga game for kids and Beach Ball Yoga is one of my favorite summer games to play wiht kids. This yoga game can be played with any size group of any ages. Family-friendly and fun! All you need is a beach ball to get started!
Why the Go Go Yoga for Kids E-Store Matters to You:
Now you are able to easily download your Go Go Yoga for Kids books on any device. This means your iphone, computer, tablet, kindle, ipad. Any of these places!
You can also easily transfer your Go Go Yoga for Kids books from device to device.
This is also extra exciting because you are able to easily print out sections that are important to you. You know how much I love writing and putting together kids yoga lesson plans. Now you can easily find which lesson plan you want to use and print it out for your personal use. This is also true for our lesson plan templates, guides and games that are found in our books!
Another great reason to purchase your e-books directly from the author is that it does help me out. You know how kids yoga is my passion and I love being able to get resources and ideas straight to you. When you purchase directly from the author this allows a great connection and helps small businesses such as Go Go Yoga for Kids.
Thank you for checking out our Go Go Yoga for Kids E-Store and directly supporting me, the author. I have changed my shopping habits with so many small businesses feeling the impact from the coronavirus. I so appreciate your support.
with Dr. Seuss ABC Dr.Seuss ABC book. As you introduce each letter of the alphabet, see if the children can form that letter with their body. This is also perfect for those kinesthetic learners that learn best while moving!
How many different letters can you make with your body?
Kids enjoy this book based on colors and animals which makes it the perfect book to tie in yoga poses. Read the book aloud and demonstrate the corresponding yoga pose for each animal. The children can then practice the poses.
Will it be an early Spring, or will there be six more weeks of Winter? The groundhog gets to decide with this fun yoga game for kids! Decide if it will be spring or winter with yoga poses such as Snowflake Pose and Warrior 2.
Select one child to be the lead groundhog. Have everyone begin in Child’s Pose with their foreheads to the ground as if they are hibernating groundhogs waiting for February 2nd.
The lead groundhog will emerge first from slumber, look around, and announce to the other groundhogs if it is Spring or Winter. Based on what the lead groundhog selects, then choose from the following poses:
Winter Groundhog Yoga Poses
Snowflake: Begin in Mountain Pose with arms outstretched above. Next dive forward and bring your arms to the ground as if you are a snowflake falling. Repeat this several times to represent lots of snowflakes falling.
Snowboarder: Stand strong in Warrior 2 with arms outstretched and your front leg bent. Try jumping and switching directions while landing in Warrior 2. Try to get a little hang time in your 180 degree jumps as if you are a star snowboarder!
Snowball: Lie on your back and hug your knees into your chest. Rock and roll back and forth as if you are a snowball being rolled. Do this several times. It is almost like getting a back massage.
Spring Groundhog Yoga Poses
Tree Pose: Get your Spring tree ready for leaves! Bring your foot to your calf and place your hands at heart center. As you become more steady, bring your foot to your thigh and move your hands overhead for tree branches. A tip for holding tree pose is to focus on a spot on the ground that is not moving.
Butterfly Pose: Sit on your bottom with a tall spine, bend your legs, and place the soles of your feet together. Flap your legs like the wings of a butterfly. How fast can your butterfly fly? Then try to go as slowly as possible.
Frog Pose: Come down to a squat position and bring your arms to heart center. Can you hop like a frog?
Take turns being the lead groundhog so everyone can practice several Winter and Spring yoga poses. Finally for the final resting position or Savasana have the kids roll up in a yoga mat or blanket as if they are quiet slumbering groundhog.
Get ready for the winter holiday with these fun holiday yoga poses for kids. Become a snowball, hop in Santa’s sleigh, make Gingerbread cookies, decorate a tree with ornaments and much more.
Kids love this kids yoga lesson plan. It is filled with yoga poses, games and balance practice. As you watch the video, notice the gift box that I use. There is something about using a simple prop for holiday yoga that truly gets the kids’ attention every time.
Are you ready to learn how to teach yoga and mindfulness to children?
You are in the right place. Kids yoga lesson planning is my jam. After nearly 20 years of classroom teaching experience and preparing over a thousand kids yoga classes, I know a thing or two about creating engaging and effective lesson plans. Having a plan in place will help your class run seamlessly with a flow and a purpose.
I used to spend hours planning just one kids yoga class before I felt ready to teach it. For those of you who love going to adult yoga classes, you may be wondering, how hard can it be to plan a kids class? It seems like it should be easy enough. Teach the kids some poses, flow them together, and then everyone ends up on their backs in a peaceful bliss known as Savasana. That’s all you need to know, right?
Wrong. Well, not entirely wrong. Kids yoga and adult yoga are similar in that they both include breathing, practicing poses, and end with relaxation, but that is where the similarities stop.
Kids yoga is busy. We are moving, breathing, and interacting with one another pretty much the entire time. That’s why it would take me hours to plan a single kids yoga class. First, I needed an age-appropriate theme, creative breathing exercises (to make breathwork NOT boring), movement, games, challenges, and relevant mindfulness exercises. That was just the beginning!
Don’t forget that you also have to keep everyone engaged, on task, and having fun while practicing yoga and mindfulness. This was never an easy task.
I have cracked the code on the exact proven method of how to effectively teach yoga to children. With this step-by-step guide in place, your kids yoga classes will be fun, engaging, memorable, and effective.