Get out your plastic Easter eggs ready and celebrate Spring with this fun kids yoga lesson plan, games, and activities. Easter Egg Yoga is for kids of all ages this holiday.
What You Need:
On small pieces of paper write the following poses and put one in each egg.
Robin: Airplane Pose
Duck: Duck Pose. Encourage the kids to flap, quack, and waddle around like a duck.
Sun: Mountain Pose with arms outstretched to the sun
Spring Hat: Down Dog
Spring Tree: Tree Pose
Rainbow: Bridge Pose
Spring Basket: Boat Pose
Flower: Lotus Pose. Make petals by having the children hold their arms above their heads.
Caterpillar: Locust Pose. Have the students raise and lower their heads as if eating leaves.
Butterfly: Butterfly Pose. Fly butterflies fast and then slow.
Bunny: Hero Pose. Have the children make bunny ears with their hands.
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