Happy Birthday Dr. Seuss
It is time to celebrate Dr. Seuss! He is known for his many silly, wacky and nonsense stories and characters.
Celebrate Dr. Seuss’ Birthday on March 2nd or anytime with these fun and easy kids yoga ideas.
Be a strong Truffula Tree! How long can you hold Tree Pose? Try it with others and know that we are stronger together! (The LoraxThe Lorax by Dr. Seuss)
Now try making a House for a Mouse with this fun partner yoga poses for kids Partner Rooftop Pose (Green Eggs and Ham by Dr. Seuss).
Get your body moving with Dr. Seuss ABC book. As you introduce each letter of the alphabet, see if the children can form that letter with their body. This is also perfect for those kinesthetic learners that learn best while moving.
Learn and practice yoga poses with My Many Colored Days by Dr. Seuss. Kids enjoy this book based on colors and animals which makes it the perfect book to tie in yoga poses. Read the book aloud and demonstrate the corresponding yoga pose for each animal. The children can then practice the poses.
Red Horse: Horse Pose
Blue Bird: Warrior 3
Brown Bear: Down Dog with Bear Walks
Green Fish: Fish Pose
For an additional visual the Kids Yoga Challenge Pose Cards also include these poses to help make it engaging for the children.
See more favorite read-aloud books with corresponding yoga poses and movement here.
Go Go Yoga for Kids
Recommended Book for Mindful Teachers
by Catharine Hannay
If you’re interested in yoga and mindful movement for children and teens, check out Go Go Yoga For Kids by Sara J. Weis.
Read more here.
Life is an adventure! It is full of unexpected twists, turns and ups and downs. This can sometimes cause uncertainty and unease which kids can easily pick up on in their day to day lives. Help kids manage their emotions, keep a positive attitude and connect with themselves and others with the use of positive affirmations, mantras and yoga.
Go Go Yoga for Kids and Zendoway have partnered together to give parents, teachers and other caregivers the tools and lesson plans to keep kids positive.
Get the FREE Kids Yoga Affirmation lesson plan which incorporate the Kids Yoga Challenge Pose Cards and Affirmation Cubes.
Get your own Kids Yoga Challenge Pose Cards and Cubes here.
Want more kids yoga lesson plans and games? Be a part of our free kids yoga community here.
We tell kids all the time to share, play nicely and be kind to others. It is one thing to say, but we all know how actions mean more than words. Sometimes random acts of kindness can go a long way to brighten our day more than we would ever imagine.
Celebrate Random Acts of Kindness Week with the Go Go Yoga for Kids Kindness Bingo Game.
Try to complete all 12 Kindness Challenges before the week is over to brighten schools, families and yourself.
Find your FREE Go Go Yoga Kids Kindness Bingo Game here.
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