by sara | Aug 8, 2018 | Teacher Training
Go Go Yoga for Kids Teacher Training
Our Kids Yoga & Mindfulness Teacher Training is for those who wish to share yoga with children ages 3 – 14 years.
The Go Go Yoga for Kids Teacher Training will not only show you the high-level theory of teaching yoga to children but the actual execution of how to effectively and efficiently introduce yoga and mindfulness to children. A love for children and desire to instill lifelong benefits is at the center of the training.
It is time to take the guesswork out of what is truly effective for introducing yoga and mindfulness to children with this step-by-step comprehensive teacher training.
Begin Making a Difference Today
- Learn: How to efficiently and easily plan a kids yoga class from beginning to end
- Proven class management strategies so your classes flow effortlessly
- Teach: Breathing exercises, yoga games, poses, mindful moments, and yoga challenges that promise to keep your students learning and engage
- Everything you need to know about teaching yoga to children professionally
- Inspire: The Secrets to Teaching Yoga to Children! (this is worth the investment of the whole course!)
Access to The Full System
94 Lesson and Resource Modules
Take The Guesswork Out Of Teaching Yoga To Children.
Get Everything You Need to Start Teaching Yoga to Kids
- The secrets to teaching yoga to children
- Proven class management strategies so your class flows effortlessly
- Easy no-fail kids yoga lesson planning
- Exact breathing exercises for calming and relaxing children
- The best yoga poses for growing kids
- Yoga games galore that they will want to play again and again
- Best yoga props to use with children to make class memorable
- Effective ways to manage and motivate your students
- How to create mindfulness in children
- Everything you need to know to teach kids yoga professionally
Learn how to effectively teach yoga and mindfulness to children in our easy to follow step by step proven format.
We can’t wait to see you inside the training!
Learn More or Get Started Here
by sara | Jun 20, 2016 | Kids Yoga Lesson Plan
Go Go Yoga for Kids is passionate about getting you equipped with how to introduce and teach yoga for kids!
You don’t need to have a kids yoga certification or hours and hours of training and research. If you have a heart for kids and yoga, then you can definitely positive influence and make a difference in kids’ lives through yoga. The benefits for the kids (and you!) are life-long!
More good news for kids and yoga is the research on the benefits of yoga and children keep pouring in. Yoga for kids is on the move. Don’t miss it!
Our bestselling guides Go Go Yoga for Kids: A Complete Guide to Yoga with Kids and Go Go Yoga for Kids: Yoga Lessons for Children will take you step by step in planning and implementing fabulous lesson plans and ideas to get kids excited about yoga.
If you are interested in Kids Yoga Online Training, check out our online How to Teach Yoga to Kids Courses here. Use code TEACHER here to enroll for only $10.
by sara | May 22, 2016 | Presenting
Three boys. That was the total number of participants for the very first kids yoga classes that I ever taught. I was fresh out the gate with my kids yoga training and was ready and eager to introduce kids to the fun and love of yoga.
After all, I loved yoga AND kids and was sure that I could get these three unsuspecting boys on board. After all, one was a fitness instructor’s son (who pretty much had to be there) and the other two were not native English speaking students. Their mom hoped they would pick up some more words and understanding by taking a yoga class.
I poured my heart into these boys for our first 8-week session. I spent hours researching and creating active yoga themes and games that I knew would get their bodies moving and their interests piqued. We were superheroes, jungle animals, warriors, and Lego enthusiasts. I wrote up informative parent notes for each session so the parents would know our theme and poses we worked on each week as well as yoga games we played and illustrations and tips so the students could work on poses at home.
I would try out my lessons and ideas on my own children before my kids yoga classes. If my kids weren’t available, I would sit on my living room floor and run through my lessons out loud. By myself. I know this may sound completely overboard, but I really wanted to be prepared, and I truly wanted to help them learn and grow. I wanted to give these boys the best yoga experience I could.
After my first session ended the boys all signed up for my next session as well as twelve other kids. This quadrupled my roster! I was ecstatic. I had learned so much that first go round and was complexly hooked on the combination of teaching, yoga and kids.
Now hundreds of kids, yoga lessons and games later, I feel like I truly know what works for introducing and
Go Go Yoga for Kids: A Complete Guide to Yoga With Kids
engaging kids through yoga. I am excited to share the knowledge I gained with you so you are able to empower the kids around you with all of the benefits and fun that yoga provides.
Go Go Yoga for Kids is on the move! Stick around, I am so thankful for you being a part of it!
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by sara | Mar 29, 2016 | Benefits
It is harder than ever to be a kid in today’s world. Many kids’ schedules become quickly overloaded and as they are involved in multiple sports, music and other interests outside of school. Not only are there such demands on their time, but the pressure (not always on purpose) is put on them to be successful with what they are spending their time on. Now toss in the quickly changing technology, social engagements and family time and you have kids that are constantly being bombarded from all directions.
Kids need an outlet. They need to get away from it all, be mindful, intentional and develop skills that will benefit them throughout their life. Yoga provides just that!
Yoga is a skill that can help benefit all kids, no matter what they are involved in and regardless of age or ability. The benefits of kids yoga are incredibly numerous. Not only does it promotes physical strength because kids learn to use their muscles in new ways and balance their bodies but it also helps kids become aware of not only their own body but the world around them. Yoga is a great skill to consider introducing kids to.
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How to Teach Yoga to Children
Teach Mindfulness to Kids With This One Quick Tip
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