The Go Go Yoga for Kids Teacher Training will not only show you the high-level theory of teaching yoga to children but the actual execution of how to effectively and efficiently introduce yoga and mindfulness to children. A love for children and desire to instill lifelong benefits is at the center of the training.
It is time to take the guesswork out of what is truly effective for introducing yoga and mindfulness to children with this step-by-step comprehensive teacher training.
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Learn. Teach. Inspire
Learn: How to efficiently and easily plan a kids yoga class from beginning to end
Proven class management strategies so your classes flow effortlessly
Teach: Breathing exercises, yoga games, poses, mindful moments, and yoga challenges that promise to keep your students learning and engage
Everything you need to know about teaching yoga to children professionally
Inspire: The Secrets to Teaching Yoga to Children! (this is worth the investment of the whole course!)
How the course works:
Access to The Full System
94 Lesson and Resource Modules
Take The Guesswork Out Of Teaching Yoga To Children.
Get Everything You Need to Start Teaching Yoga to Kids
The secrets to teaching yoga to children
Proven class management strategies so your class flows effortlessly
Easy no-fail kids yoga lesson planning
Exact breathing exercises for calming and relaxing children
The best yoga poses for growing kids
Yoga games galore that they will want to play again and again
Best yoga props to use with children to make class memorable
Effective ways to manage and motivate your students
How to create mindfulness in children
Everything you need to know to teach kids yoga professionally
Learn how to effectively teach yoga and mindfulness to children in our easy to follow step by step proven format.
It was such a pleasure to be invited to lead a Kids Yoga and Mindfulness in the Preschool Classroom workshop for early childhood educators about yoga for preschoolers in the Dallas, Texas area.
Our 2.5 hour teacher workshop included tips and resources for teachers to be able to implement right away into their classrooms this school year.
Here are just a few of the topics we covered:
Breathing and calming exercises that truly work with this young age group
How to utilize movement and yoga during classroom transition times
The best yoga poses for these young growing bodies
Incorporating yoga and mindfulness into existing preschool themes
Classroom yoga games and mindfulness exercises
The best read aloud books for this early childhood age group
How to bring about stillness and relaxation within the classroom
These teachers were engaged, enthusiastic, and ready to bring mindfulness into yoga for preschoolers.
I know that you are passionate about reaching children through yoga and you are in the right place! Creating kids yoga lesson plans is one of my favorite things to do. It must be the teacher in me, but I love putting what kids are interested in and tying in yoga poses, games and mindfulness exercises to help teach yoga to children while providing moments that they will remember.
I want to help you be successful, confident, and ready to enrich children’s lives through yoga. We can do this together! Our FREEKids Yoga Lesson Planning 101 Training begins with the heartbeat of kids yoga which is how to plan an engaging and memorable kids yoga class.
You can have all the desire in the world to teach yoga to children, but if you don’t have a plan in place then there will be opportunities missed and it will not be as impactful for your children.
What is better than kids yoga? Partner Yoga Poses for kids! Join Go Go Yoga for Kids at Athleta for a peek inside our fun partner kids yoga class. First, the children warmed up their bodies with some sun salutations and exercises. Then they got into pairs to determine a team name which was so much fun to see what they came up with.
Kids Yog Challenge Pose Cards
I used the Kids Yoga Challenge Pose Cards to unveil the 5 different leveled partner poses. We started off nice and easy with See Saw Partner Pose. First I showed the partner pose card example and then had a partner pair demonstrate the pose. We also talked about being safe and careful with our partners.
Next we were ready to move into the Level 2 Partner Pose which is Raindrop, followed by Double Boat and Double Down Dog. To celebrate our success we played a fun group yoga game with Down Dog Tunnels which was so much fun. No kids yoga class is complete with Stillness and
Savasana and the children settled right into it.
A Partner yoga Poses themed class is a lot of fun for kids as they love working together and teamwork.
Are you ready to learn how to teach yoga to children? Perhaps you want to introduce yoga and mindfulness strategies to the children you know and care about. Maybe you already have experience teaching but need some additional guidance to help your classes run seamlessly and effortlessly.
You are in the right place. Kids yoga lesson planning is my jam. After nearly 20 years of classroom teaching experience and preparing over a thousand kids yoga classes, I know a thing or two about creating engaging and effective lesson plans. Having a plan in place will help your class run seamlessly with a flow and a purpose.
I used to spend hours planning just one kids yoga class before I felt ready to teach it. For those of you who love going to adult yoga classes, you may be wondering, how hard can it be to plan a kids class? It seems like it should be easy enough. Teach the kids some poses, flow them together, and then everyone ends up on their backs in a peaceful bliss known as Savasana. That’s all you need to know, right?
Wrong. Well, not entirely wrong. Kids yoga and adult yoga are similar in that they both include breathing, practicing poses, and end with relaxation, but that is where the similarities stop.
Kids yoga is busy. We are moving, breathing, and interacting with one another pretty much the entire time. That’s why it would take me hours to plan a single kids yoga class. First, I needed an age-appropriate theme, creative breathing exercises (to make breathwork NOT boring), movement, games, challenges, and relevant mindfulness exercises. That was just the beginning!
Don’t forget that you also have to keep everyone engaged, on task, and having fun while practicing yoga and mindfulness. This was never an easy task.
I have cracked the code on the exact proven method of how to effectively teach yoga to children. With this step-by-step guide in place, your kids yoga classes will be fun, engaging, memorable, and effective.
And you can begin lesson-planning right from the comfort of lotus position, downward-facing dog, or your couch because it’s all online.
It is time to celebrate our freedom! Try some of these fun 4th of July kids yoga poses.
They are perfect to help recognize our freedom while having fun making their bodies healthier and stronger.
Eagle Pose: There is no other symbol of our freedom than that of the American Eagle! Try Eagle Pose with your kids. It is wonderful for balance, core strength and detoxing as you hold this twisty tricky pose.
Make Some Fireworks: There is so much creativity involved with this! How can you or a partner(s) make the best firework display you can? This reminds me of growing up and creating 4th of July kids cheerleading stunts with my friends. Get creative and take on the challenge. It can be wonderful for utilizing all sorts of muscles in your body.
Hot Dog: Roll your child up in a blanket or yoga mats. I guarantee that they will remember this! Of course, they will need to get their giggles out first. There is something about that snug and secure feeling that will remind them of being swaddled when they were babies. After relaxing for a moment, let them wrap you up!
If You Liked These 4th of July Kids Yoga Poses, Check Out:
Savasana and the children settled right into it.
dfulness strategies to the children you know and care about. Maybe you already have experience teaching but need some additional guidance to help your classes run seamlessly and effortlessly.
it. For those of you who love going to adult yoga classes, you may be wondering, how hard can it be to plan a kids class? It seems like it should be easy enough. Teach the kids some poses, flow them together, and then everyone ends up on their backs in a peaceful bliss known as Savasana. That’s all you need to know, right?
Kids yoga is busy. We are moving, breathing, and interacting with one another pretty much the entire time. That’s why it would take me hours to plan a single kids yoga class. First, I needed an age-appropriate theme, creative breathing exercises (to make breathwork NOT boring), movement, games, challenges, and relevant mindfulness exercises. That was just the beginning!
d the code on the exact proven method of how to effectively teach yoga to children. With this step-by-step guide in place, your kids yoga classes will be fun, engaging, memorable, and effective.
They are perfect to help recognize our freedom while having fun making their bodies healthier and stronger.
growing up and creating 4th of July kids cheerleading stunts with my friends. Get creative and take on the challenge. It can be wonderful for utilizing all sorts of muscles in your body.
