by sara | Jan 15, 2017 | Presenting
Come join Go G
o Yoga for Kids at Barnes and Noble’s Disney Days on February 4th at 11:00 AM.
Be a princess, villain or a hero with our fun themed Yoga for Kids class. Join us for stories, yoga games, poses and more!
Giveaways include stickers, bookmarks and mini posters (while supplies last). Sara will also be signing copies of her book, Go Go Yoga for Kids: A Complete Guide to Using Yoga with Kids
Find more information on this fun event here.
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by sara | Jan 2, 2017 | Kids Yoga Lesson Plan
If I ever had my own bookstore, I would love it to be just like this! Plot Twist Bookstore is such a cozy and charming gem. Our new kids yoga mats fit in perfectly and the kids had so much fun learning new yoga poses and playing games. If you are ever in the area, it is definitely worth a stop!
Go Go Yoga Kids Class at Plot Twist Bookstore.





by sara | Dec 30, 2016 | Kids Yoga Lesson Plan
Here is a peek at our fun kids winter yoga sequence at Athleta over winter break.
What fun we had making Snowflake Salutations, sledding with our yoga mats and making Gingerbread men. That was just the beginning! There were so many plush snowballs to select from which featured a different winter yoga poses to learn and practice. We became snowball buckets, snowballs, ornaments and holiday trees.
It is great to work together to accomplish a goal and we did that with our partner poses of Icicle and Snow Castle. We also loved the game Blizzard in the Forest which is perfect in our winter yoga sequence for working on balance and concentration
Find out how to play this yoga game and much more in our bestselling Go Go Yoga for Kids books.



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Holiday Kids Yoga Poses Video
Want to see a video of this Go Go Yoga Kids class in action? Check out it here.
by sara | Dec 23, 2016 | Kids Yoga Lesson Plan
Happy Holidays from Go Go Yoga Kids!
Have fun and get fit with your kids this holiday season.
Check out our Holiday Yoga Poses for Kids video here and see our Happy Holidays Kids Yoga lesson plan here.
by sara | Dec 22, 2016 | Presenting
We needed to have a little fun before cutting this yoga mat roll into 25 kid sized yoga mats!
Check out the leap frog fun here!
Now we are ready for lots of fun kids yoga classes! 