Hi I am Sara, and welcome to Go Go Yoga for Kids; the place to get kids fit, flexible and focused while having fun with yoga.
Kids, yoga, and teaching are my passions and I have inspired thousands of children for over 18 years as a elementary teacher and kids yoga instructor. I have the exact kid tested and approved yoga resources and lesson plans for you to introduce kids to yoga through movement, mindfulness, fun, and games.
Go Go Yoga for Kids is perfect for parents, teachers, and anyone who enjoys yoga and kids. I am glad you are here, now let’s get started!
Interested in our Kids Yoga Book and Yoga Cards?
See our extensive list of recommended kids yoga resources and lesson plans.
Get The Best Yoga Poses for Kids
Get kids fit, flexible, and focused with our Best Yoga Poses for Kids Guide.