It was a magical morning at Barnes and Noble where over 50 young princes and princesses took off on their magic yoga mats for some Disney themed kids yoga fun.
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After warming up with some Darth Vader deep breathing, We became brave Pocahontas standing on our cliff and ready to dive forward for Sun Salutations.
Soon we were strong Warriors like Princess Mulan. Ready to stand up for what we believe in and what is right.
Peter Pan is ready to fly over the city. What will he see? This Peter Pan Pose is great for back strength.
After meeting Princess Ariel on a rock in mermaid pose, it was almost time to end our yoga session.
See a video of our magical kids yoga class on our Go Go Yoga Kids Youtube Channel.
Need an easy way to practice yoga at home with your kids? Check out our brand new Kids Yoga Challenge Pose Cards.
For our complete Disney Kids Yoga lesson plan and to find out when our next Go Go Yoga Kids event will be, please sign up for our free monthly newsletter here.