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St. Patrick’s Day Kids Yoga Fun for All Ages

St. Patrick’s Day Kids Yoga Fun for All Ages

 St. Patrick’s Day Yoga Lesson Plan

Get ready to celebrate St. Patrick’s Day with these lucky and fun poses for St. Patrick’s Day yoga, games, breathing exercises and more.

These yoga poses and games are perfect for home, school, and studio. Get the full lesson plan in our bestselling book Go Go Yoga for Kids: Yoga Lessons for Children.

Breathing deeply with purpose during yoga lets you hold the pose longer. However breathing excercises for kids need to look a little differentGo Go Yoga for Kids: Yoga Lessons for Children

Begin with Rainbow Breath:

1.Place your index fingers together.

2. On the inhale reach your arms to one side of your body.

3. On the exhale, raise your arms overhead and lower to the other side.

St. Patrick’s Day Themed Yoga Poses:

Pot of Gold: Full Boat Pose

Leprechaun: Chair Pose or Warrior 2 Pose

4 Leaf Clover: Star Pose

Horseshoe: Horse Pose

Rainbow: Wheel Pose, Bridge Pose, Reverse Plank

Visuals for all of these yoga poses can be found in the Kids Yoga Challenge Pose Cards

More St. Paddy’s Kids Yoga Ideas:

Balance Practice: Use plastic gold coins to work on balancing them on your hand, head, knee, etc. The children will have lots of ideas on where they can balance their gold coins. You can also use these gold coins for balance relays which the kids think are lots of fun.

gold coin

Find the complete Lucky Leprechaun Kids Yoga Lesson Plan in our bestselling Go Go Yoga for Kids: Yoga Lessons for Children book.

Get your free Kids St. Patrick’s Day yoga Mandala here.

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