Thanksgiving is all about family, friends, food and being thankful. Go Go Yoga for Kids shows fun Thanksgiving yoga poses that can be done to prepare your mind and body for the holiday.
First is our fun Turkey Breathing that will help get your mind and breath connected. Next we lead you into our Planksgiving Challenge. Enjoy!
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Get our free Let’s Give Thanks Kids Yoga Lesson Plan
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This mindfulness and thankfulness activity for the classroom.
This lesson would work well with children ages 5-11 and incorporates The Kids Yoga Challenge Pose Cards.
First, brainstorm with the students about positive qualities that they see in themselves. For example being kind, honest, hardworking, caring, strong, etc. Write these qualities on the board.
Finally, the students were able to put the yoga poses and mantras for success together to practice and perform. This absolutely made the lesson even more memorable as it ties together so many different types of student learning such as visual, auditory, and kinesthetic learning.