These poses were selected for their benefits for young growing bodies. The good news is that these are adult poses as well, so some of the kids poses may be familiar to you.
These poses are also included in the Kids Yoga Challenge Pose Cards. Kids love these pose cards as they provide a great visual and corresponding affirmation and mantra. When kids see others doing yoga poses, they want to try as well.
Get your Top 9 Yoga Poses for Kids here.