Even MORE Benefits of Yoga for Kids!
Why should children practice kids yoga? There are so many reasons to introduce kids to yoga and the benefits keep rolling in! Be sure to check out our previous Fab Four Benefits of Yoga for Kids. Here are even more that you don't want to miss. 1. Yoga Boosts...
3 Easy Ways To Do Yoga With Kids
If you are already teaching kids yoga or even if you are just beginning to learn some yoga poses, you have probably already experienced, read or heard about the benefits of yoga for all ages. Why wouldn't you want to introduce it those you care about most? Your family...
Yoga for Kids is on the Move!
When kids come to their first yoga class, I often ask them what they know or have heard about yoga. There are always a few who immediately sit on their mat cross legged, place their middle fingers and thumbs together, shut their eyes and let out a deep, “ommmmmm.”...
Beach Ball Yoga Game With a Twist
GROUP YOGA CHALLENGE: Beach ball pass with a twist! This is a great teamwork effort, core workout and fun for the kids as well! Sit in a circle and pass the beach ball with your feet. See if the ball can be passed with feet without using hands in the circle. Time the...
Yoga Mats for Kids
You, your breath, and your yoga mat. Is that all you need for yoga?! Unlike other sports and activities, there are very few materials that your child really needs to practice and have fun with yoga. Do kids really need kid yoga mats? Not necessarily, but they...
Go Go Yoga for Kids
Get your copy of the Bestseller: Go Go Yoga for Kids: A Complete Guide to Using Yoga With Kids available in Paperback and E-Book. Read the Reviews The NEW Kids Yoga Challenge Pose Cards are now available here! Join our community! Get your free kids yoga lesson plans,...
Back to the Beginning of Go Go Yoga for Kids
Three boys. That was the total number of participants for the very first kids yoga classes that I ever taught. I was fresh out the gate with my kids yoga training and was ready and eager to introduce kids to the fun and love of yoga. After all, I loved yoga AND kids...
Don’t Miss These Fab Four Benefits of Yoga for Kids
Yoga for kids is on the rise! According to a recent study by NBC NEWS, more adults and children are practicing yoga and meditation. That is good news for our future in so many ways. Read about the benefits of yoga for kids. 1. Increases Flexibility and Strength...
Beach Ball Yoga Game for Kids
What is one of my favorite things about teaching yoga for kids? There are so many fun and creative ways to introduce poses! Beachball Yoga is one of my favorite games to use with all ages of children... especially in the summer. Buy an inexpensive blow-up beach...