Get Fit and Literate: Read Alouds to use with Kids Yoga
I love reading aloud to kids. Whether it is to my own children, my students at school or during my kids yoga classes, there is just something about using literature with kids that can be calming, engaging or enlightening. Depending on which book you are reading aloud...
Yes, Yoga for Kids!
"Yoga is gaining in popularity all over the United States in yoga studios, gyms, YMCAs, fitness centers, and in schools. Yes, schools. Teachers, administrators, and students are discovering the power of yoga and pranayama (breathing exercises) to calm, focus, and...
Beat the Heat! Yoga for Kids is a Cool Thing To Do!
Summer is in full swing. If you’re looking for something different to do with your kids this summer, skip the pool for once and try some yoga poses instead. They will love it. Kids yoga is on the move! Washington's Lifestyle news has excellent ideas on how to...
Be a Part of Kids Yoga Day!
Kids! Yoga! What could be better than setting a day aside to introduce kids to yoga all over the world?! Go Go Yoga Kids is excited to be an ambassador for this great event held on April 7th, 2017. The benefits of introducing yoga to kids are becoming well-known...
The Olympics Are Coming!
Who is excited for the Summer Olympics: What is your favorite Summer Olympics event? I have always enjoyed watching gymnastics. Seeing the athletes twist, turn, and defy gravity was thrilling. I was so enthralled with those gymnasts achieving that "perfect 10" score....
You are Invited!
Are you ready to be a part of something exciting? Help get Go Go Yoga Kids: Empower Kids for Life into the hands of others that can help make a positive difference! Go Go Yoga Kids is seeking creative and enthusiastic people who want to be part of something special...
Celebrate the 4th of July With 3 Fun Yoga Poses!
It is time to celebrate our freedom! Try some of these fun yoga poses with your kids to help recognize our freedom while having fun making your bodies healthier and stronger together. Eagle Pose: There is no other symbol of our freedom than that of the American Eagle!...
The Truth About Teaching Yoga to Kids
I haven't met the author of this article from Huffington Post about teaching yoga to kids, but I would love to meet her and give her a copy of Go Go Yoga Kids: A Complete Guide to Yoga with Kids. Olga sounds like a great mom. She remembers doing yoga as a young adult...
Teaching Yoga for Kids Ideas
Congratulations on taking the first steps toward changing kids lives in such a positive way! The benefits of yoga for kids are huge and Go Go Yoga Kids: Empower Kids for Life Through Yoga wants to help you plan and be prepared to teach yoga to kids. Be sure to read...