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Go Go Yoga Kids Book Review and Giveaway

Check out Rachel's  Empowermoms.net book review of Go Go Yoga Kids: Empower Kids Through Yoga. While you are there, Enter to Win a FREE copy of Go Go Yoga Kids with her Fun Book Giveaway. Rachel has an amazing story of how she lost 90 pounds, transformed her life and...

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National Kids Yoga Conference….Here We Come!

Go Go Yoga Kids will soon be headed to Washington DC for the National Kids Yoga Conference held September 30th-October 2, 2016. We can hardly wait for NKYC! It will be a weekend filled with all of the movers, shakers, authors, teachers, and instigators of kids yoga....

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September is National Yoga Month

Celebrate National Yoga Month With Kids and Partner  Poses: If you can master these and want to try even more, check out the bestselling Go Go Yoga for Kids: A Complete Guide to Using Yoga with Kids for many more poses, partner and group pose ideas. For even more of a...

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How to Teach Yoga to Preschoolers

How to Teach Yoga to Preschoolers

Introducing preschoolers to yoga is one of my favorite things to teach. We can be superheroes, Lego enthusiasts, dragons and knights. We can be anything we want as we enter our imaginary world. There is no stopping this age. One of the best things about  this young...

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Headed Your Way: National Kids Yoga Conference

Go Go Yoga Kids: Empower Kids for Life is on the go! We are headed in September to Washington D.C. for the National Kids Yoga Conference. It will be an amazing event filled with inspiration and knowledge about bringing yoga to the next generation. Go Go Yoga Kids is...

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Book Reviews for Go Go Yoga Kids

Do you have your copy yet? What others are raving about:  “As a teacher and Mom to three kids, I found Go Go Kids Yoga: Empower Kids for Life Through Yoga to be an amazing resource for getting kids active with yoga.  This book will be on my bookshelf both at home and...

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Yoga in School is Cool

We know that schools should be focused on encompassing and enriching the whole child. The good news is that yoga incorporates all of those characteristics! Why not give students the tools they will use through life by incorporating some school yoga into their school...

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3 Calming Yoga Poses for Kids

3 Calming Yoga Poses for Kids

Back to school is such an exciting and new discovery time for kids. All of the changes and schedule adjustments can sometimes bring on uncertainty and anxiety. Helping your kids learn some breathing and stress coping mechanisms will help them handle any anxiety and...

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