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Welcome to Go Go Yoga for Kids

Welcome to Go Go Yoga for Kids

Hi I am Sara, and welcome to Go Go Yoga for Kids; the place to get kids fit, flexible and focused while having fun with yoga. Kids, yoga, and teaching are my passions and I have inspired thousands of children for over 18 years as an elementary teacher and kids yoga...

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How to Begin Your Kids Yoga Class

How to Begin Your Kids Yoga Class

Congratulations on taking the time to truly gain an understanding of why each part of a kids yoga class is important. By following our everything will easily fall into place for you and your students. A well-thought-out and organized lesson plan will create more...

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How to Play Summer Beach Ball Yoga

How to Play Summer Beach Ball Yoga

Summer is here! Get ready to play a favorite Summer Yoga Game!. One of my favorite things about teaching yoga for kids is that there are so many fun and creative ways to introduce poses. I love creating a yoga game for kids and Beach Ball Yoga is one of my favorite...

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Zen Garden Tutorial for Kids

Zen Garden Tutorial for Kids

Make Your Own Mini Zen Garden with Kids Discover how to make your own Mini Zen Garden. This is a perfect mindful activity for children and adults!  A Zen Garden is a simple item to make with kids and it is absolutely loved by all ages. It is also an easy strategy...

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How to Play Princess Tiptoe: Yoga Games for Kids

How to Play Princess Tiptoe: Yoga Games for Kids

How to Play Princess Tiptoe: Yoga Games Online Welcome to Yoga Games for Kids! Games are a great way to get kids moving, build strength, practice following directions, working together, and the opportunity to practice yoga poses in fun and engaging ways. Welcome to...

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5 Yoga Poses That Will Open Your Heart

5 Yoga Poses That Will Open Your Heart

Love is in the air, and now is the time to let your heart shine. Yes, flowers and candy are a lovely thought for adults this season, but it is also a good time to open your heart and show acceptance and compassion for others. These heart-opening exercises are...

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Take the Yoga Challenge: Fun & Beneficial for All Ages

Take the Yoga Challenge: Fun & Beneficial for All Ages

Are you ready for a positive and engaging challenge that will improve balance, flexibility, mindfulness and more? The Yoga Pose Challenge is kid and adult friendly and fun for all ages. The Kids Yoga Challenge I have worked with children for over 20 years and know...

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