Welcome to Go Go Yoga for Kids
Hi I am Sara, and welcome to Go Go Yoga for Kids; the place to get kids fit, flexible and focused while having fun with yoga. Kids, yoga, and teaching are my passions and I have inspired thousands of children for over 18 years as an elementary teacher and kids yoga...
First Steps in Teaching Yoga to Kids
First Steps in How to Teach Yoga to Kids: Discover how to teach a child yoga class with these simple steps. How can I get started teaching yoga to children? What are the best ways to teach yoga to different ages of kids? Help! I need some mindfulness games that I can...
Celebrate Earth Day with These 5 Yoga Poses & Activities for Kids
Our Earth is a beautiful place and should be recognized and celebrated, especially on April 22nd! What better way to do that then with some kids and yoga?! The following are simple Earth yoga poses that can be done at home, school, or a yoga class to help children...
Sun, Moon, and Zen: Family-Friendly Yoga to Celebrate the Solar Eclipse
Are you ready for the solar eclipse? Read on to see how you can celebrate this event as a family with some fun and aligning yoga poses. On April 8, 2024 the moon will completely eclipse the sun. People all over the United States will be able to witness this rare...
Spring Yoga Lesson Plan for Kids and Easter Egg Games
Get out your plastic Easter eggs ready and celebrate Spring with this fun kids yoga lesson plan, games, and activities. Easter Egg Yoga is for kids of all ages this holiday. What You Need: Materials: Colored plastic eggs basket (or something to hold the eggs) Kids...
Fun Family Spring Yoga Sequence for All Ages
Let's celebrate Spring and our Earth with our fun Family Spring Yoga Sequence. This is a sequence of Spring yoga poses that will help get us ready for Spring and all of the changes happening outside!...
5 Ways to Celebrate Dr. Seuss’s Birthday! Yoga Poses, Games, Books & Fun for All Ages
Dr. Seuss' Birthday It is time to celebrate Dr. Seuss! He is known for his many silly, wacky and nonsense stories and characters. Celebrate Dr. Seuss' Birthday on March 2nd or anytime with these fun and easy kids yoga ideas. 1. Be a Strong Truffula Tree! How...
Free Random Acts of Kindness Game for Kids
How amazing would it be if we all did one small act of kindness each day? What better day to start than on National Random Acts of Kindness Day on February 17th? This day has grown in popularity over the years and what a game changer it could be if everyone...
Celebrate Groundhogs Day with these Kids Yoga Games & Poses
Will it be an early Spring, or will there be six more weeks of Winter? The groundhog gets to decide with this fun yoga game for kids! Decide if it will be spring or winter with yoga poses such as Snowflake Pose and Warrior 2. Select one child to be the lead...
How to Use Mantras and Moving Meditation with Kids
We live in a fast-paced world and so do our children. How can we, as adults and teachers, help children connect with themselves and others and also enjoy the moments that we are in? What we think about ourselves can often impact how we develop. If we feel we are...