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First Steps in Teaching Yoga to Kids

First Steps in Teaching Yoga to Kids

First Steps in How to Teach Yoga to Kids: Discover how to teach a child yoga class with these simple steps. How can I get started teaching yoga to children? What are the best ways to teach yoga to different ages of kids? Help! I need some mindfulness games that I can...

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Spring Yoga Lesson Plan for Kids and Easter Egg Games

Spring Yoga Lesson Plan for Kids and Easter Egg Games

Get out your plastic Easter eggs ready and celebrate Spring with this fun kids yoga lesson plan, games, and activities. Easter Egg Yoga is for kids of all ages this holiday.   What You Need: Materials: Colored plastic eggs basket (or something to hold the eggs) Kids...

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Free Random Acts of Kindness Game for Kids

Free Random Acts of Kindness Game for Kids

How amazing would it be if we all did one small act of kindness each day? What better day to start than on National Random Acts of Kindness Day on February 17th? This day has grown in popularity over the years and what a game changer it could be if everyone...

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How to Use Mantras and Moving Meditation with Kids

How to Use Mantras and Moving Meditation with Kids

We live in a fast-paced world and so do our children. How can we, as adults and teachers, help children connect with themselves and others and also  enjoy the moments that we are in? What we think about ourselves can often impact how we develop. If we feel we are...

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5 Easy Ways to Add Yoga to Your Child’s Day

5 Easy Ways to Add Yoga to Your Child’s Day

In our super fast-paced world today, it is more important than ever to help our kids find ways to relax and stay physically active. Yoga will help with movement, mindfulness, and deep breathing and is an excellent way to find this balance. By adding a few moments of...

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5 Yoga Poses That Will Open Your Heart & Mind

5 Yoga Poses That Will Open Your Heart & Mind

Try these five heart-opening yoga valentine poses with children this Valentine holiday. These heart-opening exercises are especially beneficial for kids and adults who spend the majority of their day slouched in desks at school and work or with their heads bent over...

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The Best of Kids Yoga

The Best of Kids Yoga

Happy New Year! It has been a wonderful year for Go Go Yoga for Kids. We have loved bringing the joy and fun of yoga to thousands of others through our Kids Yoga Lesson Plan Books, Kids Yoga Challenge Pose Cards, App, and most importantly our online Kids Yoga &...

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