Free Winter Holiday Kids Yoga Lesson Plan
Get Your Free Winter Holiday Kids Snowga Yoga Lesson Plan below.
Winter Break Fun: Join us for a Kids Yoga Class
Looking for winter break fun for your kids? Let them burn off some energy, learn new yoga poses, play yoga games, practice mindfulness, partner poses, and breathing exercises all to the theme of SNOW! Join us for a fun filled Kids Yoga class Uplift Fitness Studio Dec....
Winter Kids Yoga Class With Snowballs, Poses, and More
What could be better than snowballs and yoga? We were ready to celebrate winter with our Snowga Yoga Fun for Kids! We started with some Snowflake Salutations, went sledding with our yoga mats, ate some Gingerbread Men, and amazed ourselves with our snowboarding...
Get Ready for the Biggest Early Childhood Event of the Year
Opening Minds USA: Early Education, Childcare and School Age Conference and Exp0 I am honored to be selected as a presenter at the Opening Minds: Early Education, Childcare, and School Age Conference in Chicago, IL February 7-10, 2018. This is the biggest early...
How to teach Mindfulness and Mantras to Children
Affirmations and mantras can be an important tool to help children develop positive foundations on which to grow. A positive self-belief system built in childhood will hopefully stay with a person throughout their life. While attending the National Kids Yoga...
Black Friday Fun With Go Go Yoga for Kids
I love the the anticipation of the Black Friday frenzy. I am not one of those people that is up all night or out all day, but I enjoy the thrill of seeing what is out there and definitely snagging a good deal. That is what I want for you! The BEST DEAL of the YEAR...
Yoga and Mindfulness Tips for Your Family
The fall season means getting back into a schedule and creating new routines for you and your family. No matter where you are in your day, these mindfulness tips will help parents and kids feel calmer and better able to handle whatever comes your way. Begin the Day...
What a Weekend! An Inside Peek at the National Kids Yoga Conference
Go Go Yoga for Kids was thrilled to be a part of of the 4th annual National Kids Yoga Conference (NKYC) which is held in the Washington DC area each Fall. This year the conference was held in Alexandria, VA, which is a quick 15-minute metro ride or car ride from...
How to Use Picture Books in Your Kids Yoga Classes
https://www.youtube.com/watch?v=AX08v_q2kVQ&feature=youtu.be How to Teach Yoga to Kids Using Mindfulness Picture Books: Learn about the secret power of reading aloud to children while doing yoga poses to help give the greatest benefit to kids. As a teacher and...