Free Kids Yoga Lesson Plan: Brown Bear Brown Bear
Kids love this familiar book by Bill Martin Jr. and Eric Carle. It's repetitive style builds confidence with reading in ages 2-6. I love the bright vivid animal illustrations and how this book ties in perfectly to kids yoga. Learn how to teach yoga to kids with this...
Join Go Go Yoga for Kids at Author Fair
We would love to see you at the Des Moines Public Library Author Fair on Sunday, October 8 from 1-3 pm. Enjoy snacks, door prizes, and meet local authors. See here for more information. See you there!
Kids Love to Play Toega: Yoga for Your Feet
Go Go Yoga for Kids loves all opportunities to bring yoga to children in fun and different ways. Toega is the perfect yoga game to play with all different ages. What is Toega? It is yoga for your feet! Kids love this simple exercise and it is good for them as well....
Family Yoga Games with Go Go Yoga for Kids
It was a beautiful day for some family fun and outdoor yoga at Family Fun Day. We spent the morning playing family yoga games, trying new poses, and getting kids excited about yoga. Want more Family Yoga Fun?...
Join Go Go Yoga for Kids at Iowa Author Fest
We would love to see you, Saturday, September 23 for a fun day filled with family fun. Meet local Iowa Authors, food, face painting, giveaways, games, and much more. Everyone is welcome. Free Admission. Located at Jasper Winery from 11:30-5 pm. Find out more here.
Learn New Yoga Poses With The Kids Yoga Challenge Pose Cards
Learn a new pose every day of the month! These 30 colorful progressive 4x6 yoga cards for kids are perfect for practicing balance, maintaining flexibility, and gaining strength. Each pose is given a 1-5 starred level based on difficulty. Children can work through the...
National Kids Yoga Conference Coming Your Way
I am so excited to return to Washington DC in just a few weeks for the National Kids Yoga Conference. Last year was my first time attending this event and I left connected, inspired, and energized to continue introducing children to yoga. Just a year ago, Go Go...
How to Play the Yoga Dice Game
I love introducing yoga to children and have been thrilled that Go Go Yoga for Kids has gotten to be a part of many fun family events as well as author events this past year. I feel uncomfortable just sitting behind a table, and I would much rather interact with the...
Celebrate National Yoga Month with Kids
September is National Yoga Month which is a perfect opportunity to educate others about yoga and leading a healthier lifestyle. What better way to do that then by learning some new yoga poses and introducing them to kids? Get fit, flexible and focused together as a...