Kids Need Yoga and Mindfulness in our World Today
Go Go Yoga for Kids gets children fit, flexible and focused with fun yoga poses and kids yoga classes. Bring mindfulness and self-confidence to your kids classes with our yoga lesson plans, books, teacher training and yoga pose cards.
A complete guide to yoga with kids
For anyone who enjoys kids and yoga and wants to make a positive difference in their lives, Go Go Yoga for Kids: A Complete Guide to Yoga With Kids is the book for you. It is a complete and creative guide for introducing kids to yoga through movement, mindfulness, fun, and kids yoga games. Learn how to teach kids yoga in your community!
Yoga Lessons for Children
If you are looking for ways to effectively teach yoga to children and increase their mindfulness, self-confidence, stress management, and self-control, Go Go Yoga for Kids: Yoga Lessons for Children provides all the tools and resources you will need. Parents, teachers, children’s yoga instructors, counselors, and health care professionals will find this guide introduces teaching yoga to kids at a whole new level.
Yoga Lessons for Children
If you are looking for ways to effectively teach yoga to children and increase their mindfulness, self-confidence, stress management, and self-control, Go Go Yoga for Kids: Yoga Lessons for Children provides all the tools and resources you will need. Parents, teachers, children’s yoga instructors, counselors, and health care professionals will find this guide introduces teaching yoga to kids at a whole new level.
Meet Sara
Hi I am Sara, I teach others how to successfully teach kids yoga through lesson plans, yoga games, breathing exercises, and mindfulness strategies to help give children the skills the will have for life.
The name Go Go Yoga for Kids was created because of the desire for kids to see yoga as full of movement and fun. A lot of times kids have this image in their mind of yogis sitting cross legged with hands in mudra, eyes shut, and humming. Yoga can definitely have moments that look like that, but yoga for children is also busy, active, and often noisy, while effectively introducing yoga and mindfulness to children.
Blog
Welcome to Go Go Yoga for Kids
Hi I am Sara, and welcome to Go Go Yoga for Kids; the place to get kids fit, flexible and focused while having fun with yoga. Kids, yoga, and teaching are my passions and I have inspired thousands of children for over 18 years as an elementary teacher and kids yoga...
Celebrate Earth Day with These 5 Yoga Poses & Activities for Kids
Our Earth is a beautiful place and should be recognized and celebrated, especially on April 22nd! What better way to do that then with some kids and yoga?! The following are simple Earth yoga poses that can be done at home, school, or a yoga class to help children...
How to Play Princess Tiptoe: Yoga Games for Kids
How to Play Princess Tiptoe: Yoga Games Online Welcome to Yoga Games for Kids! Games are a great way to get kids moving, build strength, practice following directions, working together, and the opportunity to practice yoga poses in fun and engaging ways. Welcome to...
