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Power Partner Poses in Yoga to Practice with Kids

Power Partner Poses in Yoga to Practice with Kids

Kids love partner yoga poses! Partner yoga poses help teach children the importance of teamwork and working together plus they are fun to do. They build trust and community with one another within the group. These partner poses can be done at home, school, camp, yoga...

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Yoga Pose Bingo is a fun and active game for all ages.  This game is an engaging and easy way to introduce and teach children a variety of yoga poses. It is a perfect way to help kids learn and practice poses while moving their bodies in good and healthy...

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Free Fall Kids Yoga Lesson Plan

Free Fall Kids Yoga Lesson Plan

Free Fall Kids Yoga Lesson Plan. Welcome Fall! Fall is in the air! One of the things that I truly love about living in the midwest is the change of seasons. I truly do appreciate the changing trees and landscape that each new season brings. As soon as you get tired of...

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Family Fun with Yoga Poses & Simple Mindfulness Exercises

Family Fun with Yoga Poses & Simple Mindfulness Exercises

Learn how to easily incorporate fun and beneficial yoga poses as well as mindfulness exercises for some family fun and together time! This free mini Kids Yoga & Mindfulness Masterclass will include the most beneficial yoga poses for these young growing bodies as...

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Zen Garden Tutorial for Kids

Zen Garden Tutorial for Kids

Join us in our popular online Kids Yoga & Mindfulness Teacher Training! Enter for your chance to win a FREE enrollment in our online Kids Yoga & Mindfulness Teacher Training. This training can be completed at your own pace and time with personal ongoing...

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How to Make a Bath Bomb

How to Make a Bath Bomb

Make Your Own Mini Zen Garden with Kids Discover how to make your own Mini Zen Garden. This is a perfect mindful activity for children and adults!  A Zen Garden is a simple item to make with kids and it is absolutely loved by all ages. It is also an easy strategy...

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Kids Yoga Podcast with Go Go Yoga for Kids

Kids Yoga Podcast with Go Go Yoga for Kids

It is so important to think not just about physical health, but also our emotional and mental health. This is true note only for adults, but especially the kids that we love and care about. One easy and fun way to increase the well being of kids is through simple art...

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How to Make Slime at Home

How to Make Slime at Home

This week The Kids Yoga Podcast is joined by Sara Weis, Founder of Go Go Yoga for Kids. They discuss how a running injury led Sara to yoga and how she became inspired to teach kids yoga and start her own company. Sara shares how her perspective as a mother and teacher...

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