Kids Yoga and Mindfulness in the Preschool Classroom
It was such a pleasure to be invited to lead a Kids Yoga and Mindfulness in the Preschool Classroom workshop for early childhood educators about yoga for preschoolers in the Dallas, Texas area. Our 2.5 hour teacher workshop included tips and resources for teachers to...
Partner Yoga Poses for Kids
https://www.youtube.com/watch?v=s4dKkbcM4Dc What is better than kids yoga? Partner Yoga Poses for kids! Join Go Go Yoga for Kids at Athleta for a peek inside our fun partner kids yoga class. First, the children warmed up their bodies with some sun salutations and...
How to Teach Yoga to Children
Are you ready to learn how to teach yoga to children? Perhaps you want to introduce yoga and mindfulness strategies to the children you know and care about. Maybe you already have experience teaching but need some additional guidance to help your classes run...
Celebrate the 4th of July With These Family Friendly Yoga Poses
It is time to celebrate our freedom! Try some of these fun 4th of July kids yoga poses. They are perfect to help recognize our freedom while having fun making their bodies healthier and stronger. Eagle Pose: There is no other symbol of our freedom than that of the...
Yoga Game for Children: Yoga Shapes
Are you looking for a fun easy kids yoga game?! Yoga Shapes is easy to play and the kids LOVE it! All you need is a dry erase marker and a markerboard. How to Play Yoga Shapes: https://www.youtube.com/watch?v=I78qON1G7J4&t=3s Begin by telling the children that...
Yoga Games That Kids Love
How to Teach Yoga & Mindfulness to Kids Online Teacher Training The Top Yoga Games for Kids Let’s get started with yoga games! I’m going to tell you about the Top 10 Yoga Games and we’ll also learn why games are important with kids yoga. Kids remember the poses...
Make Time for What Makes You Happy
When I would hear about making time for self care and what makes me happy, a little voice in my head would say; well that sounds a little selfish. Who was I a busy mom of 3, a school teacher, and kids yoga instructor to be taking time out for myself? I had kids to...
Go Go Yoga for Kids at the Heartland Yoga Festival
We are so excited to be heading to the Heartland Yoga Festival; June 22-24, 2018. If you will be in area, please stop by to say hello to Go Go Yoga for Kids and grab your free pair of yoga socks. It will be such a fun time! Look here for ticket information. Memorial...
Best Yoga for Kids Youtube Winner: Go Go Yoga for Kids
I am honored to be included in this list of amazing yoga teachers on youtube. I truly love introducing the lifelong benefits and yoga to children. Find more here for the latest kids yoga ideas, events, and resources from Go Go Yoga for Kids. Go Go Yoga for Kids...