Winter Holiday Kids Yoga Pose Video and Lesson Plan
Get ready for the holidays with these quick, fun and easy winter yoga poses you can do with your kids this season. Learn how to practice your Winter Breath during our breathwork exercises. Then go sledding, bake gingerbread cookies. decorate the tree, be like...
This Changed Everything In My Kids Yoga Classes
Have you ever had that "a-ha" moment where you look back and can recognize a learning opportunity or pivotal moment? I don't mean to make this sound like a lightning strike or mountain moment where everything was crystal clear and an obvious path was laid before you....
Got Props?! Find out Kids Yoga Teacher Favorite Resources
I love teaching yoga to kids. I appreciate how each class and interaction is so different. We are busy, active, engaging, and playful. Teaching yoga to children is definitely different than teaching yoga to adults for many reasons. One of the biggest differences is...
The Power of Partner Yoga Poses for Kids
Kids love partner yoga poses! Partner yoga poses help teach children the importance of teamwork and working together plus they are fun to do and build trust and community with one another within the group. These partner poses can be done at home, school, camp, yoga...
Inspired Parent Summit with Sara J. Weis of Go Go Yoga for Kids
You can catch my live interview for the next 72 hours here. You and I know, that how we parent affects our children as well as ourselves on a daily basis. The majority of parents experience more stress, struggle and shame than one could possibly want. And often...
For a Limited Time! Get the Ultimate Guides to Teaching Yoga to Children for only .99
This is too good not to share! This only happens twice a year so do not miss out! This offer for kids yoga books is available October 1st-2nd, 2018. Go Yoga for Kids: A Complete Guide to Yoga with Kids AND Go Go Yoga for Kids: Yoga Lessons for Children are available...
3 Things You Didn’t Know About Teaching Yoga to Children
I understand. I am right with you! You love yoga. You enjoy kids. What could be so different about teaching yoga to children compared to taking or leading an adult yoga class? There are definitely similarities between the two with breathing exercises, poses and...
Teach Mindfulness for Kids with this Quick Tip
Children learn best by actively doing rather than passive watching. As a classroom teacher for nearly 20 years, I could not agree more. The old school lecture style of teaching of is thankfully not as common in the schools today. Children need to have visuals, be...
The Most Important Part of a Kids Yoga Class
There are many important components to a successful and memorable kids yoga class, but can you guess what the most important part is? This only takes a couple of minutes and is found right at the beginning of your kids yoga class. It is The Welcome! While all parts...