Preschool and Early Childhood Conference
Join Go Go Yoga for Kids on August 4, 2017, for one of two sessions on using Yoga in the Preschool Classroom during the Iowa Preschool and Early Childhood Conference. Get ready to jump in, learn, and have fun with this engaging session of how to use Yoga in early...
Get Ready for Preschool Yoga
Introducing young children to yoga for preschoolers through games, poses, and props is one of my favorite things to do. This young creative age group loves to try new things and is up for any new adventure. Through yoga, we can teach mindfulness, patience,...
Kids Yoga 101 Teacher Training
Learn how to Teach Yoga to Young Children in our fun and easy to follow online course. Discover how to introduce kids to yoga through breathing exercises, poses, games, and calming techniques. This course is designed for those that want to change the lives of...
How to Use a Breathing Ball or Hoberman Sphere With Kids
One of my new favorite items to use in teaching kids yoga is the Breathing Ball or Hoberman Sphere . It provides a great visual for teaching kids to slow down their breath, and take...
You Can Teach Yoga to Kids: Online Course Now Open
Are you ready to make a difference in children's lives? Welcome to our Kids Yoga & Mindfulness Teacher Training online course. We are very excited for you to be a part of it! https://www.youtube.com/watch?v=p-tiqcFuR-k Use this link to get Lifetime Access to our...
Welcome to Go Go Yoga for Kids
Hi I am Sara, and welcome to Go Go Yoga for Kids; the place to get kids fit, flexible and focused while having fun with yoga. Kids, yoga, and teaching are my passions and I have inspired thousands of children for over 18 years as an elementary teacher and kids yoga...
Yoga Inversions for Kids
Change Your Perspective: Try an Inversion Want to try something different with your dad this Father's Day? Try an falling pose together. Do not worry, there are many types of inversions and all have health benefits. Inversions to Try: Legs up the Wall Shoulder...
Partner Yoga for Kids Class
What a blast it was to be back at Athleta for another fun kids yoga class. This time leading a Partner Yoga for Kids class. We warmed up our bodies with exercises to get our hearts pumping. Then got ready for our partner and group poses. We got into out Partner...
Yoga and Art Therapy in the School
What a blessing it has been to lead yoga and art therapy classes this summer with the Children and Family Urban Movement. CFUM's mission is to create a community that supports the potential of children, youth and families through educational success, healthy living,...