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Spring is in the Air! Springtime Kids Yoga Sequence

Spring is in the Air! Springtime Kids Yoga Sequence

We sense it as we step outdoors. Animals and plants all around us are beginning to transform and change. Celebrate with kids this wonderful season of spring with  some transformation yoga! Caterpillar to Butterfly Begin in cobra yoga pose. Pretend to be a hungry...

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Free Spring Kids Yoga Mandala

Free Spring Kids Yoga Mandala

Happy Spring from Go Go Yoga for Kids! Spring is in the air! Find your Free Kids Yoga Spring Mandala here   Want more Spring Family Yoga fun? Let’s celebrate Spring and our Earth with our fun Family Spring Yoga Sequence. This is a sequence of Spring yoga poses that...

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How to Keep Your Kids Yoga Students Engaged Throughout Class

How to Keep Your Kids Yoga Students Engaged Throughout Class

“He will not sit still!” “How can I get everyone to participate?” “She is constantly disrupting the flow of the class.” These are just a few of the statements that I hear from many of you time and time again. I hear you! I understand. Teaching children is all about...

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The Most Common Mistake Every Kids Yoga Teacher Makes

The Most Common Mistake Every Kids Yoga Teacher Makes

Too much is not always a good thing. I was definitely guilty of this very easy to do mistake when I first started teaching yoga to children.  Over the years I have learned from my experiences and grown in confidence from teaching in my school classroom and by...

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Indoor Recess Survival Guide With Yoga Stations

Indoor Recess Survival Guide With Yoga Stations

Cold weather is keeping kids inside during school recess this winter. With recess and PE time already being decreased in schools, this definitely is a growing concern. Kids need to have the opportunity to move and be active during an otherwise mostly sedentary school...

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Kids Need Yoga Too! Super 7 Benefits of Yoga for Children

Kids Need Yoga Too! Super 7 Benefits of Yoga for Children

Kids need yoga. Our world is changing, and our kids face different challenges and commitments then they have in the past. There are many demands on kids' time and pressure to do well and be successful at what they are involved in. This includes school, family,...

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