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Kids Yoga Class at Health and Fitness Expo

https://youtu.be/DxSY93LtOc8 Join Go Go Yoga for Kids with a Kids Yoga Winter Class at the Health and Fitness Expo. Kids of all ages practice breathing exercises, yoga games, balance practice, mindfulness, and stillness and savasana. Winter Kids Yoga Poses from the...

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How to Play Toega: Yoga for your Feet

How to Play Toega: Yoga for your Feet

Have you tried Toega Yoga yet? Find out how to play this yoga for kids game. See more toega yoga in action here. https://youtu.be/jqRnBSppUmE Toega and and dozens of other yoga for kids games can be found in our new bestselling book: Go Go Yoga for Kids: Yoga Lessons...

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Opening Minds Early Childhood Conference and Expo

I was honored to speak at the Opening Minds Conference and Expo in Chicago.  It is one of the biggest early childhood events of the year and I was so excited to be a part of it. I presented on How to Easily Incorporate Yoga in Your Preschool Classroom with Poses,...

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Yoga is Not About Perfection

Yoga is not about perfection; it is a lifelong journey. By introducing yoga to children it gives them the skills they will have for life. Build those skills with a few simple breathing exercises and yoga poses while having fun with it.

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Go Go Yoga for Kids 1 & 2 Bestseller Bundle

Sometimes with all of the negativity and sad news that surrounds us in the media, I worry about our future. It it is definitely a good thing when something uplifting and beneficial like yoga with kids can reach others. It brings hope for a more positive future....

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