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Published Articles

Using Mantras While Teaching Kids Yoga: Mindful Teachers

Get Ready for the Winter Olympics…Yoga Style Daily Cup of Yoga

Best Yoga Poses for Growing Kids: Des Moines Parent

Yoga and Mindfulness Tips for Your Family: Yoga Iowa Magazine (Fall Edition 2017)

The Top Breathing Exercises for Anxious Kids

5 Kid-Friendly Yoga Poses that Will Open Hearts and Minds

Celebrate the Solar Eclipse with these Family Friendly Yoga Poses

Jungle Adventure for Kids

How Yoga Taught Me One Valuable Lesson I Will Never Forget

5 Fun Yoga Games for Kids & Adults with an Inner Child

5 Ways to Cure Kids’ Cabin Fever with Yoga

Take the Kids Yoga Challenge

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