Are you ready to make a difference in children’s lives?
Welcome to our How to Teach Yoga to Kids online course. We are very excited for you to be a part of it!
What a blast it was to be back at Athleta for another fun kids yoga class. This time leading a Partner Yoga for Kids class. We warmed up our bodies with exercises to get our hearts pumping. Then got ready for our partner and group poses.
We got into out Partner Poses using our Kids Yoga Challenge Pose Cards.
The yoga cards were perfect as we worked on mastering the 4 challenge levels with the included partner poses.
We closed class with a Stillness and Savasana and with a few deep cleansing breaths. If you are looking to try out some more partner poses, get our Kids Yoga Partner Pose lesson plan or see our tips on partner poses here.
Bring a buddy and join the fun for our Kids Yoga Partner Class with Go Go Yoga Kids at Athleta, Jordan Creek on Thursday, June 15, 2017 at 8:30 AM. No buddy, no problem. We got you covered! See you then!
Stay after class for some light refreshments.
Find out more about our Kids Yoga Challenge Pose Cards here.
Need more kids yoga resources? See our tried and true recommendations here.
Enter to win by May 19, 2017.
Kids love yoga partner poses! They are fun to do and they build trust and community with one another and the group. These partner poses can be done at home, school, camp, yoga class or anywhere you have kids ready to try something new and have fun.
I try to incorporate partner or group poses in every kids yoga class as it gives everyone a common goal to work toward and builds confidence when mastered.
When I created the Kids Yoga Challenge Pose Cards, I purposely incorporated partner poses for some of the challenge poses. The partner poses are built on progression so gives the children a goal to work toward and it so much fun to achieve together!
Are you ready for a full kids yoga lesson featuring nothing, but partner poses?! Join Go Go Yoga for Kids at Athleta Jordan Creek this summer. Can’t make it? Grab your Partner Kids Yoga Poses here. It will be a kids yoga class that these children will never forget! These are poses they definitely will continue practicing on their own.
Get your Free Kids Yoga Partner Poses here.
Don’t miss more the additional fun Go Go Yoga for Kids partner poses here.
Life is an adventure! It is full of unexpected twists, turns and ups and downs. This can sometimes cause uncertainty and unease which kids can easily pick up on in their day to day lives. Help kids manage their emotions, keep a positive attitude and connect with themselves and others with the use of positive affirmations, mantras and yoga.
Go Go Yoga for Kids and Zendoway have partnered together to give parents, teachers and other caregivers the tools and lesson plans to keep kids positive.
Get your own Kids Yoga Challenge Pose Cards and Cubes here.
Want more kids yoga lesson plans and games? Be a part of our free kids yoga community here.
The Kids Yoga Challenge Pose Cards will introduce children and families to yoga poses that will increase balance, flexibility, mindfulness, and more.
The Kids Yoga Challenge Pose Cards are available on Amazon as well as a discounted bundle with our bestselling book, Go Go Yoga for Kids: A Complete Guide to Using Yoga for Kids.
by Sara J. Weis
Love is in the air, and now is the time to let your heart shine. Yes, flowers and candy are a lovely thought for adults this season, but it is also a good time to open your heart and show acceptance and compassion for others.
These heart-opening exercises are especially beneficial for kids and adults who spend the majority of their day slouched in desks at school and work or with their heads bent over screens and books. These exercises take only minutes and will help improve posture and release back and neck tension as well as create an openness in your body and mind.
Head over to Daily Cup of Yoga to read the read and try these amazing heart opening yoga poses.
Get these Kids Yoga Challenge Pose Cards to help practice yoga at home or school with kids. Find out more here or get our exclusive monthly newsletter for additional fun ways to introduce kids to yoga.
Yoga can be done with all ages and has numerous benefits for your body both inside and out. Trying these four progressive yoga poses and easy-to-remember mantras will give your body many physical and mental benefits.
These fun and family friendly progressive poses only take minutes each day. By consistently pairing these poses with saying the given mantra, you will begin to feel many physical and mental benefits take place.
Find out more in my original published article here.
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