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Free Random Acts of Kindness Game for Kids

Free Random Acts of Kindness Game for Kids

How amazing would it be if we all did one small act of kindness each day? What better day to start than on National Random Acts of Kindness Day on February 17th?

This day has grown in popularity over the years and what a game changer it could be if everyone participated.

No act of kindness, no matter how small, is ever wasted.”

Aesop

We tell kids all the time to share, play nicely and be kind to others. It is one thing to say, but we all know how actions mean more than words.

Often random acts of kindness can go a long way to brighten our day more than we would ever imagine.

Celebrate Random Acts of Kindness Week with the Go Go Yoga for Kids Kindness Bingo Game

Try to complete all 12 Kindness Challenges before the week is over to brighten schools, families and yourself. random acts of kindness Bingo Challenge Find your FREE Go Go Yoga for Kids Kindness Bingo Game here.

If you enjoy Bingo then you will love our New Yoga Pose Bingo Game!
kids yoga pose bingo cards

Yoga Pose Bingo Game

Yoga Bingo is a fun and active game for all ages.  This game is an engaging and easy way to introduce and teach children a variety of yoga poses. Plus a fun way to help kids practice a wide variety of poses. Yoga Bingo is perfect for large and small groups. Downloadable for immediate play!

Your Complete Kids Yoga Pose Bingo Game Includes:

          • 10 Unique Full full-sized yoga Bingo Cards
          • Directions on How to Play
          • 40 Different Yoga Poses
          • Multicultural & Diverse
          • 1 Caller Card
          • Downloadable for immediate play

Perfect for school, home, camps, clubs, and parties. Ages 3-Adult

yoga pose bingo game

Kids Yoga Pose Bingo Game

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Celebrate Groundhogs Day with these Kids Yoga Games & Poses

Celebrate Groundhogs Day with these Kids Yoga Games & Poses

Will it be an early Spring, or will there be six more weeks of Winter? The groundhog gets to decide with this fun yoga game for kids! Decide if it will be spring or winter with yoga poses such as Snowflake Pose and Warrior 2.

Select one child to be the lead groundhog. Have everyone begin in Child’s Pose with their foreheads to the ground as if they are hibernating groundhogs waiting for February 2nd.

The lead groundhog will emerge first from slumber, look around, and announce to the other groundhogs if it is Spring or Winter. Based on what the lead groundhog selects, then choose from the following poses:

Winter Groundhog Yoga Poses

Snowflake: Begin in Mountain Pose with arms outstretched above.  Next dive forward and bring your arms to the ground as if you are a snowflake falling. Repeat this several times to represent lots of snowflakes falling.

Snowboarder: Stand strong in Warrior 2 with arms outstretched and your front leg bent. Try jumping and switching directions while landing in Warrior 2. Try to get a little hang time in your 180 degree jumps as if you are a star snowboarder!

Snowball: Lie on your back and hug your knees into your chest. Rock and roll back and forth as if you are a snowball being rolled. Do this several times. It is almost like getting a back massage.

Warrior 2

Spring Groundhog Yoga Poses

Tree Pose:  Get your Spring tree ready for leaves! Bring your foot to your calf and place your hands at heart center. As you become more steady, bring your foot to your thigh and move your hands overhead for tree branches. A tip for holding tree pose is to focus on a spot on the ground that is not moving.

Butterfly Pose: Sit on your bottom with a tall spine, bend your legs, and place the soles of your feet together. Flap your legs like the wings of a butterfly. How fast can your butterfly fly? Then try to go as slowly as possible.

Frog Pose: Come down to a squat position and bring your arms to heart center. Can you hop like a frog?

Take turns being the lead groundhog so everyone can practice several Winter and Spring yoga poses.  Finally for the final resting position or Savasana have the kids roll up in a yoga mat or blanket as if they are quiet slumbering groundhog.

These Winter and Spring Yoga Poses are all found in The Kids Yoga Challenge Pose Cards.

kids yoga challenge pose cards

                              The Kids Yoga Challenge Pose Cards

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Let’s Give Thanks: Free Kids Yoga Lesson Plan

Let’s Give Thanks: Free Kids Yoga Lesson Plan

It is the month of gratitude and thankfulness. Help kids learn and practice gratitude AND yoga with our “Let’s Give Thanks” FREE Kids Yoga Lesson Plan! Yoga poses, breathing exercises, yoga games, and our fun Planksgiving Challenge are all included!

Celebrate gratitude with children with all year long.

Let’s Give Thanks: Free Kids Yoga Lesson Plan

Get kids fit, flexible and focused with our complete step-by-step Kids Yoga Lesson Plan books. Themes, poses, breathing exercises, games, mindfulness, challenges for all ages and much more.

Thanksgiving Yoga Poses for Kids Fun

Thanksgiving is all about family, friends, food and being thankful. Go Go Yoga for Kids shows fun Thanksgiving yoga poses that can be done to prepare your mind and body for the holiday.

First is our fun Turkey Breathing that will help get your mind and breath connected. Next, we lead you into our Planksgiving Challenge. Enjoy!

https://www.gogoyogakids.com/yoga-course

Do not miss our Biggest Sale of the Year with our Black Friday Fun!

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The Ultimate Guide to Plan your Fall Kids Yoga Class

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Free Fall Kids Yoga Lesson Plan. Welcome Fall!

Fall is in the air! One of the things that I love about living in the Midwest is the change of seasons. I truly do appreciate the changing trees and landscape that each new season brings. As soon as you get tired of the heat, snow, or rain, then the season begins to magically transform into a new one.

I love incorporating the change of seasons with my kids yoga classes. Kids enjoy the seasonal themes with the poses, breathing exercises, and yoga games. By having a theme, it truly helps the children connect with and retain with what they are learning.

Get your free Kids Yoga Fall Fun Lesson Plan below. Learn many Fall themed yoga poses, play yoga games, practice mindfulness, complete group challenges and much more!

For this kids yoga lesson plan, I use the Kids Yoga Challenge Pose CardsThese pose cards provide a great visual for the yoga poses as well as the partner yoga poses.

Free Fall Kids Yoga Lesson Plan
Check out our Partner Bats

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Have you ever seen such a lovely Fall leaf? (Partner Pose)

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It is much more fun to try to balance with a pumpkin on your head!

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Interested in more kids yoga lesson plans? Our bestselling Go Go Yoga for Kids resources includes hundreds of kids yoga lesson plans, games, poses, mindfulness exercises and much more. Click to learn more.

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How to Play Summer Beach Ball Yoga

How to Play Summer Beach Ball Yoga

Summer is here! Get ready to play a favorite Summer Yoga Game!.

One of my favorite things about teaching yoga for kids is that there are so many fun and creative ways to introduce poses. I love creating a yoga game for kids and Beach Ball Yoga is one of my favorite summer games to play wiht kids. This yoga game can be played with any size group of any ages. Family-friendly and fun! All you need is a beach ball to get started!

HOW TO PLAY BEACH BALL YOGA

1. Find a blow-up beach ball. I got mine here.

2. With different colored permanent markers write a variety of summer words on the beachball. (See the examples below)

3. I like to make my poses summer and ocean theme related. Below are some examples. Note: I only write the bold-faced word on the beach ball.

Summer Yoga Poses

Dolphin (Dolphin Pose)

Shark (Shark Pose)

Iguana (Plank)

Swimmer (Superman Pose)

Mermaid (Up Dog)

Sunflower (bend at waist, hold opposite elbow, and circle up and around while holding elbows)

Beach chair (Chair Pose)

Crab (Crab kicks)

Sand castle (Down Dog)

Palm tree (Tree Pose)

Surfer (Warrior 2)

Fish (Fish Pose)

Jellyfish (bend at waist and let arms hang down)

Turtle (Turtle Pose)

Starfish (Savasana)

Find a free list of your summer beach yoga poses here. These words and poses can be written on your beach ball.

 

kids yoga lesson plans

Get the best Kids Yoga Games & Activities instantly with our Go Go Yoga for Kids E-Store

 

Beach Ball Yoga with A Twist

Get ready for yoga beach ball! This yoga game can be played with any size group of any ages. All you need is a beach ball to get started!

Beach Ball Yoga with a twist in Boat Pose

Looking for a little beach ball challenge? Have everyone sit in the circle and pass it around the circle again, but not with their hands – with their feet!

I like to explain how this is similar to a group Boat Pose. It is a good core workout as well especially with holding that pose and all the laughter.

 

 

 

Need hundreds of complete kids yoga lesson plans, games, and resources?

 

go go yoga for kids books

Check out our bestselling kids yoga lesson plans books:

Go Go Yoga for Kids: A Complete Guide to Yoga with Kids,

 Yoga Lessons for Children

Yoga Games & Activities for Children

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St. Patrick’s Day Kids Yoga Fun for All Ages

St. Patrick’s Day Kids Yoga Fun for All Ages

 St. Patrick’s Day Yoga Lesson Plan

Get ready to celebrate St. Patrick’s Day with these lucky and fun poses for St. Patrick’s Day yoga, games, breathing exercises and more.

These yoga poses and games are perfect for home, school, and studio. Get the full lesson plan in our bestselling book Go Go Yoga for Kids: Yoga Lessons for Children.

Breathing deeply with purpose during yoga lets you hold the pose longer. However breathing excercises for kids need to look a little differentGo Go Yoga for Kids: Yoga Lessons for Children

Begin with Rainbow Breath:

1.Place your index fingers together.

2. On the inhale reach your arms to one side of your body.

3. On the exhale, raise your arms overhead and lower to the other side.

St. Patrick’s Day Themed Yoga Poses:

Pot of Gold: Full Boat Pose

Leprechaun: Chair Pose or Warrior 2 Pose

4 Leaf Clover: Star Pose

Horseshoe: Horse Pose

Rainbow: Wheel Pose, Bridge Pose, Reverse Plank

Visuals for all of these yoga poses can be found in the Kids Yoga Challenge Pose Cards

More St. Paddy’s Kids Yoga Ideas:

Balance Practice: Use plastic gold coins to work on balancing them on your hand, head, knee, etc. The children will have lots of ideas on where they can balance their gold coins. You can also use these gold coins for balance relays which the kids think are lots of fun.

gold coin

Find the complete Lucky Leprechaun Kids Yoga Lesson Plan in our bestselling Go Go Yoga for Kids: Yoga Lessons for Children book.

Get your free Kids St. Patrick’s Day yoga Mandala here.

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