Yoga is not about perfection; it is a lifelong journey. By introducing yoga to children it gives them the skills they will have for life. Build those skills with a few simple breathing exercises and yoga poses while having fun with it.
Month: January 2018
Get your FREE printable kids yoga Bingo cards here.
Use the Kids Yoga Challenge Pose Cards to help play Kids Yoga Pose Bingo.
Need more kids yoga lesson plans and games? Check out our new bestselling book, Go Go Yoga for Kids: Yoga Lessons for Children
Need more kids yoga resources? Visit our store.
Sometimes with all of the negativity and sad news that surrounds us in the media, I worry about our future. It it is definitely a good thing when something uplifting and beneficial like yoga with kids can reach others. It brings hope for a more positive future. Introduce children to yoga and give them skills that they will have for life.
Thank you for all of your support in making Go Go Yoga for Kids: A Complete Guide to Yoga With Kids and Go Go Yoga for Kids: Lesson Plans for Children achieve bestseller status.
What a week, friends! With all of the negativity and sad news that sometimes surrounds us in the media, it is definitely a great thing when something uplifting and good like Yoga with Kids can reach others. There is definitely hope for a positive future.
Thank you for joining me! Go Go Yoga for Kids: A Complete Guide to Using Yoga with Kids and Go Go Yoga for Kids: Yoga Lessons for Children.
If you are looking for ways to effectively teach yoga to children and increase their mindfulness, self-confidence, stress management, and self-control, Go Go Yoga for Kids: Yoga Lessons for Children provides all the tools and resources you will need. Parents, teachers, children’s yoga instructors, counselors, and health care professionals will find this guide introduces yoga to children at a whole new level.
Yoga Lessons for Children Includes:
- Benefits of yoga for children
- Secrets to teaching yoga to children
- Breathing exercises that can help kids become calm and relaxed
- Over 150 fun and creative yoga games, activities, and challenges for all ages
- Kids yoga lesson planning guides and templates
- 35 ready-to-use unique yoga lesson plans that engage kids from the start
- The best yoga props and how to easily use them with children
- Ways to build mindfulness through meditation and mantras
- Yoga pose illustrations
- Suggestions of read-aloud books and ways to incorporate yoga and movement
- Quick and Easy No-Time-To-Plan Kids Yoga Lesson Plans
- Downloadable yoga bingo cards
This book details everything in an easy-to-follow, step-by-step format that will help you successfully teach yoga to kids of all ages. Go Go Yoga for Kids: Yoga Lessons for Children is the resource you will need to inspire children in life-long healthy ways.